08/30/2026
Week of August 31 – September 5 schedule
Sold out Handstand workshop with Julia is Sept 5-6. 1-4pm
This week marks Krishna Janmashtami, celebrating the birth of Krishna.
Krishna is often understood as a bridge between the human and the divine, embodying a kind of mastery over both the physical and spiritual realms. Not one or the other, but both.
Perhaps that is also a good reminder of what we are practicing on the mat. Yoga does not ask us to escape our physical selves in search of something more spiritual. We practice through the body, through the breath, through discipline and attention, slowly uncovering what is already within us.
Maybe the divine is not something we need to go looking for. Maybe it is something we learn to recognize.
See you on the mat.
08/24/2026
I would anything for a yummy savasana. Week of Aug 24-30 schedule is here 😘
08/17/2026
WEEK OF AUGUST 17–23
It’s not kinda chic. It’s très chic to be consistent, hot or hotter. 😘
There are a few temporary changes to the schedule this week, so pay attention and make sure to check the schedule online before heading in.
See you on the mat.
08/09/2026
Highlights for the week of August 10–16
A majority of schools are back, which means many of us can finally have a little more breathing room. And maybe, just maybe, a little break from the kids 🤣
Take that extra time and give some of it back to yourself. A little movement, a little stillness, a little self-care.
And a big thank you to all of our teachers who continue to show up, day after day, and share their practice with our community. We appreciate you.
This week’s notables:
Friday at 5:15pm, Daniel leads Handstand 101. Come work on the fundamentals, build strength, and get upside down.
Then at 6:30pm, Aalap brings back a live DJ for his special Ambient Flow. Yoga, music, and a little something different to end the week.
See you on the mat.
08/03/2026
Sharing some reviews you’ve left for out teachers. Thank you for your support.
A few notable this week
Monday 6:30pm is our legendary yoga and potluck social. Going strong 10+years. Bring your favorite dish to share.
Tuesday, Jace is stepping up to sub for Dana’s 9:45am and Jonas for Cindy’s at 12pm
Thursday, Jace is teaching 12pm
Friday handstand 101 is by Moe.
We really appreciate your leaving reviews for us on google and Classpass.
08/02/2026
Our legendary monthly yoga and potluck social is this Monday 6:30pm. Bring yummy dishes and friends to share. 🤩
08/03/2026
08/02/2026