We operate in a simple philosophy: Simply Good Yoga, that is what we provide in a supportive enviro
Located in Dallas, TX, Second Side Yoga is a goal oriented boutique yoga studio in Uptown with emphasis on community and individual growth. Having grown from a small group of dedicated yoga students seeking an alternative to the formulaic ever commercialized yoga, we have developed into an integral part of the Uptown, City Place and East Dallas yoga community. With our emphasis on personal growth
06/14/2026
Just another great week at Second Side.
Thursday’s Trifecta features Molly at 6:00am and 9:45am, followed by Dana at noon.
Friday brings Takeshi at 6:00am, Handstand 101 with Daniel at 5:15pm, and Ambient Flow Live with Aalap at 6:30pm.
Come move, sweat, learn, and connect. Can’t wait to See you on the mat.
Once your hips are relatively open, a posture you might try is foot behind head / eka pada sirsasana. Before trying it yourself, go practice with teachers who can help you so they can prepped to go into safely.
Do you wanna up your practice? Give it a go with Daniel. Wednesdays 6:30pm.
Thank for this awesome footage
06/07/2026
A new week at Second Side Yoga. We’re excited to welcome Susie back on Wednesday at 6:00 AM—we’ve missed you.
Thank you to all of the teachers who have stepped in and supported our community. Here’s what’s happening this week.
A few schedule notes for the week:
Monday 9:45 AM — Aalap
Tuesday 8:30 AM — Bret
Thursday is a big day:
• 6:00 AM — Molly
• 9:45 AM — Molly
• 12:00 PM — Dana is now teaching our noon class
Friday
• 6:00 AM — Takeshi
• 5:15 PM — Moe is back for Handstand 101
Yoga Potluck & Social is this Monday!
Practice yoga in good company, share some good food, and get to know the fellow yogis you roll your mat out beside each week. Such a simple idea, and one we’ve enjoyed for over a decade.
Bring a yummy dish to share, pull up a chair, and spend the evening with your yoga community. See you Monday!
Get your Vinyasa fix with Eric.
Move with breath. Sweat with purpose. Sharpen your practice through precise cueing and intelligent flow.
Wednesday • Friday • Sunday
At Second Side.
05/24/2026
The last week of May. Half the year has already passed. Let’s make it worthwhile by pouring into our practice and study together.
While Susie takes a mini vacay, the rest of us are stepping in to keep the energy flowing.
Monday
Molly subbing 6am
Tuesday
Two chances to practice with Bret — 6am & 8:30am
Wednesday
Jonas at 6am
Cindy at 9:45am
Friday
Moe leading Handstand 101
Cindy guiding you through 8:30am
Laura Beth at 11:30am for Breath and Flow
Like minded good people coming together — that is the essence of community 🤍
Laughing crying. We need to get you a dry shampoo😘😻😂
Give this fun transition a try. Be sure to have your hips warmed up before trying.
From cobra bhujangasana to skandasana to standing Marichyasana
05/17/2026
While many are out of town on break, we show up day after day without fanfare. Getting the practice on. The noise disperses.
We’re in a waxing moon, building energy from the New Moon in Ta**us toward the Blue Moon at month’s end. On Wednesday the Sun moves into Gemini, shifting us from root to breath. A good week to feel the ground beneath you and then let something move.
This week’s notables:
Monday: Molly steps in for 6am. Laura-Beth at 9:45am. Wednesday: Jonas covers Eric’s 12pm.
Thursday: Aalap helps out with 5:15pm.
Friday: Alec subs for Melinda at 6am. Jonas’s again for 12pm. Daniel’s turn for the 5:15pm Handstand 101. Saturday: Molly brings Flow and Sound at 11:30am, this week only.
Show up and show some love for the teachers stepping in. They’re showing up for you.
| Monday | 6:30pm - 8pm |
| Thursday | 6:30pm - 8:30pm |