Dallas Personal Trainer
01/05/2022
2021 is gone and now is the time to make 2022 the year of you! By making that step possible let a Professional Master Trainer like Cody Myler make the best of your 2022 with a healthier year.
For more information you can visit my website link in bio or DM me directly. I am taking free consultations till my spots are full and they are limited. So don't hesitate contact me today!
01/03/2022
If you are looking for a trainer to start the New Year here is my information. I'm starting a new system to help my clients stay on track and reach theirs goals!
08/04/2021
07/21/2021
Have you platoed? Weight stalled for the last month? Let's set up a free consultation call to find out what's your next step to your goal.
I have helped 1000's of people reach their goal.
- Weight loss
- Muscle Building
- Competition Prep
- Sports Training
I will provide you with the programming and nutrition coaching you need to reach your goals.
Do waste anymore time trying to figure it out yourself, let a professional handle it. Visit www.mylerflex.com for more information.
If your ready now comment below or DM me today!
07/16/2021
To achieve the physical goals you want you must apply every single one of this traits.
If one of these fail your goal will not be accomplished, that's why it's a goal. Its difficult but rewarding at the same time.
And if you ever feel like your slipping contact me I'll get you back on track or save this picture as a reminder.
07/15/2021
đŸ“¢Announcement!!
Every Wednesday the Owner of NXT Rep Fitness, Cody Myler. He will take one person to train absolutely free to film Instructional videos for YouTube.
If you are interested comment below or DM the time for these free sessions will be either 10am or 12:25pm.
These workout or exercises will not be the cookie cutters you see on TV. You will learn and experience new techniques that you can use in your training.
This is a great opportunity to get free training for one of Dallas's Top Master Trainer's
I just dropped a new YouTube Video this is a Instructional Workout video. This one covers advanced shoulder exercises.
I will drop these type of videos every other week.
So subscribe to my channel- Cody Myler so you don't miss out on great information.
07/15/2021
Here is another NXT -U NUTRITION Online Nutrition Client getting major progress in less than a month!
Down 14.1lbs and body is tightening up!
If you are ready for my NXT-U NUTRITION Program then comment below or DM me today!!
Don't hesitate I promise I can change your physique even if you live in another State or Country!!
Here is a Back and Bi routine you can follow. The first exercise is called Seal Rows if you have never tried these you need too! This exercise really fires up the Rear Delts, Trapezius and Lats.
As a reminder I train clients virtually as well as in person. If you would like more information comment below or DM me.
07/13/2021
is starting a new Personal Training Program called Prime PT. This isn't for anyone, you must have a desire and drive to work as hard as possible. This is going to be advanced Personal Training for Bodybuilding, Sports Training or for the person that wants the best body they have ever had.
Limited hours Mon-Fri 9am, 10am and 11am
You can pick between 2 packages
8 sessions - $480
12 sessions -$600
If your interested let's set up a time to talk and a test session to see if you can handle this type of Personal Training.
DM here or email [email protected]
www.mylerflex.com
I love doing Low Cable Chest Flys. It's a great way to get a different pectoral activation.
Make sure you not going to high so the front delts take over. Remember put the mind in the muscle so you are activating the correct muscles.