Studio 6 Fitness

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Studio 6 Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Studio 6 Fitness, Pilates Studio, 11909 Preston Road, Suite 1412, Dallas, TX.

Grip socks aren't one-size-fits-all - and neither are we. 🧦💪We carry grip socks for everyone at all 4 locations, includi...
10/26/2026

Grip socks aren't one-size-fits-all - and neither are we. 🧦💪

We carry grip socks for everyone at all 4 locations, including men’s sizing and designs, so every single person can lock in their grip and focus on the burn.

Grab a pair at the front desk before your next class!

Tag someone whose grip socks have seen better days! 👀

10/23/2026

Your phone heard you say, “I need to move my body.” Consider this your sign. 📱👀

See you at Studio 6.

Bring your BOO this season! Members, don't forget to use your monthly guest passes for a spooktacular burn with a friend...
10/21/2026

Bring your BOO this season! Members, don't forget to use your monthly guest passes for a spooktacular burn with a friend. 🧙‍♀️ The shakes are getting deeper, and the lunges are getting scarier. 👻✨

🔗Hit the link in bio to book your class today!

10/19/2026

What you do today shows up next. ✨ Put in the work now, feel the difference later.

Book your next class at Studio 6! 💚

10/16/2026

New here? Here is what makes Studio Six different. ✨

We take 6 core principles and back them with strength science for a whole-body, core-centric workout that builds real strength for everyBODY:

1️⃣ Core - The foundation of every single movement.
2️⃣ Strength - Progressive resistance for real muscle tone.
3️⃣ Balance - Stability that protects your joints.
4️⃣ Flexibility - Mobility to move freely and avoid injury.
5️⃣ Endurance - Pushing past limits without burnout.
6️⃣ Spirit - The community energy that keeps you coming back.

We’re not trying to be classical, and we’re not replacing strength training - we’re combining them. 🧬

10/15/2026

Strong minds. Strong bodies. Stronger together. 💖

Pink on the outside, pure grit on the inside. Celebrating the unstoppable force of women this October and honoring every single journey for Breast Cancer Awareness Month. Wear pink every Wednesday to support research to find a cure and tag .

💗

10/14/2026

Maybe all you need is... S6 Deep Stretch 💚: 50 minutes focused on keeping your muscles strong, flexible and healthy. Other benefits: improved posture, stress relief, improved circulation and increased flexibility.

This specialty class includes breath work and relaxation to calm and unite the body to the mind. All fitness levels are welcome. 💫

Gold Club status, unlocked! 💚✨500 classes isn't a number, it's a habit. It's showing up before sunrise, resetting on a S...
10/13/2026

Gold Club status, unlocked! 💚✨

500 classes isn't a number, it's a habit. It's showing up before sunrise, resetting on a Saturday, and choosing strength over the snooze button, again and again. That kind of consistency deserves to be celebrated loudly.

Help us celebrate:
✨ Heather McVay
✨ Shamyra Thompson

We're so proud to grow stronger with you both. Here's to the next 500 💪

10/12/2026

The Witches are BACK 🪄 and ready to leave you shaking in your grip socks 🎃

Here's your sign to book your Halloween class - starting your day with a treat to yourself ✨

14 years of Studio 6, and we're celebrating with you. 🎁To mark our 14th anniversary, you've got 2 ways to save:14-class ...
10/12/2026

14 years of Studio 6, and we're celebrating with you. 🎁

To mark our 14th anniversary, you've got 2 ways to save:

14-class pack for $350. That works out to $25 a class, whether you're a longtime regular or just getting started. ✨

Unlimited membership for $185 your first month, then $199 a month after that. Perfect if you're ready to make Studio 6 part of your routine.

Thank you for 14 years of early mornings, shaky legs, and showing up for each other. Here's to many more. 💚

Grab either offer through the link in our bio or the Studio 6 app.
Available through Oct. 31. Class packs expire three months from purchase!

Address

11909 Preston Road, Suite 1412
Dallas, TX
75230

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 8pm
Thursday 6am - 7:30pm
Friday 6am - 5:30pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

(972) 239-2626

Website

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