07/16/2026
A D V A N C E D A T S E S S I O N πΆοΈ
Our 60-minute Advanced SESSION is made for clients who are ready for a little more. More time, more spice and yes . . . more shakes.
Taught by a rotating lineup of veteran instructors, this class moves at a faster pace and is the only elevated class format we offer.
β
A few non-negotiables before you book your bed:
You must have completed 40 sessions. (Advanced is not beginner-friendly.)
With safety and your best possible experience top-of-mind, currently pregnant clients and first-timers are not permitted.
β
Safety first. Shakes always. π
Book your bed . . . π
07/08/2026
P O O L S I D E I S C A L L I N G π¦
Our annual SESSION Summer Pool Party is almost here, and yes . . . tickets are going fastπ£
Join us Sunday, 7.12 at for a 50-minute mat Pilates class led by
βοΈ
β±οΈ ,
π
π
followed by a 10-minute sound bath cool down with π§
β
π Hall Park Hotel
ποΈ Sunday, July 12
β° 10 AM β 2 PM
ποΈ Tickets linked in bio
β
Bring your mat, your swimsuit and your best pool party energy!!
Remember, a portion of proceeds supports and the LGBTQ+ community throughout North Texas, because every SESSION party has an extra special βwhy.ββΌοΈ
β
Spots are disappearing faster than the ice in your welcome drink π§πΉ Weβll see you poolside.
07/05/2026
I canβtβ¦. I have SESSIONπ
07/04/2026
H E A V E N β SΒ Β 2 7 πͺ½
One year ago today, 27 bright, beautiful girls were tragically lost in the Kerr County floods at Camp Mystic. In an effort to do something {anything} to honor these girls and their families as quickly as we could, we hosted a sold-out mat Pilates class where 100% was donated back to . While it was an emotional day, it was also a beautiful one where 100+ people showed up to move together through an incredibly tough time. Today, we hope the giving continues and the remembrance remains . . .
β
Join us in donating to .
The Heavenβs 27 Foundation carries the girlsβ vision forward, turning their spirit of joy and generosity into scholarships, community programs, and causes that build the future they imagined. π Hereβs to keeping their stories at the forefront and their light shining bright β today and every day.
07/03/2026
F I R S T C L A S S A T S E S S I O N π
Save this guide for everything you need to know.
Take a deep breath, grab your grip socks, and give yourself 50 minutes . . . just for you!
β
Book your bed in the app, and weβll see you in the studio.