The Bar Method

It’s easy to get caught up thinking about what’s next and overlook how far you’ve come. We want to remind you to take a moment to recognize the progress you’ve made and be proud of your journey!

Check out our latest blog for some key reasons to celebrate your commitment and growth:

Key Reasons to be Proud of Yourself on Your Journey Need some motivation? Jump-start your day (and your next barre class) with these reminders of why you’re doing better than you might think.

BARRE WHERE YOU ARE 🇫🇷 & 🇪🇸 Owner Ally was ready to disconnect and get away for some R&R but of course she couldn’t escape doing some Bar Method in Spain and France. Where are you headed this Summer? Comment below 👇🏻

Barre to brunch! Love seeing our clients make connections in class that extend outside of class❤️

We love this community!

Everyone’s talking longevity but we’re building it. Think strong bones, steady balance, and flexibility that carries you through life’s every move. No shortcuts -- just barre workouts designed to keep you powerful now and forever 🙌🏻 Ready to level up your long game? See you at the barre!

in Istanbul!

How gorgeous is and the beautiful water 🌊

The shake is worth it, just ask these members 🏆 Swipe through to celebrate the strength, consistency, and commitment it took them to get here!

What milestone are you after this month? Show it off and tag us for a chance to be featured!

📸: + + +

Fireworks might be over, but the savings are still lighting up the studio until TONIGHT 🎆 This is your final chance to grab 25% off Class Packs and set your summer up for strength. Don’t let this one slip by! You bring the fire, we’ll bring the Method 💪 10 Class Packs expire 90 days from purchase date, 20 Class Packs expire 6 months from purchase date. No Exceptions

Sending love and support to all those affected by the flooding. Our hearts are broken for the loved ones lost. 💕

Starting the month with a quick check-in, are you ready to move with intention? ✨

The sun’s not the only thing glowing this summer 🌞 Our community is taking their strength on the road and embracing the shake wherever they go!

Keep tagging us or use for a chance to be featured!

📸: The Bar Method + The Bar Method Dallas - Preston Hollow + The Bar Method + The Bar Method

Life in our studios lately…

📸: The Bar Method + The Bar Method Closter + Bar Method Oakland + The Bar Method +

Everyone deserves to feel safe -- at home, in their bodies, and in their communities. But members of the LGBTQIA+ community experience domestic violence at significantly higher rates than the general population, while often facing greater barriers to support.

This Pride Month, we are reaffirming our commitment to creating safe, inclusive spaces and proudly continue our partnership with the National Domestic Violence Hotline to help raise awareness and expand access to support for all survivors.

💜 Visit thehotline.org to learn more, find resources, and discover ways to support.
📞 Need help now? Call 1-800-799-7233.

Summer starts today and so does your Strong Summer Era 💪🏻 This season, we’re focusing less on quick fixes and more on sustainable strength…

Strong arms for beach days.
Strong legs for long walks.
Strong mindset for everything else.

What’s one way you’re building that summer glow? ☀️