Athletic Republic Dallas

10/07/2026

Only a couple more weeks before our Active Aging workouts start! 🥳🎉

Athletic Republic looked 👀 at the latest research 📊 in longevity and what allows individuals to continue to live independently well into their later years of life.

One of the biggest factors was maintaining a consistent workout routine that improved their cardio fitness, bone density, muscle mass, and improves stability.

Even better news is that the benefits were seen in individuals regardless of their previous fitness status, so it is never to late to start!

Workouts start October 26th! Message us for more details and to get registered for a free trial week!

10/05/2026

🎃 October Athlete of the Month 🎃 Shoutout to Grace T. for constantly showing up and putting in the work 💪

10/05/2026

🚨 Spots are filling fast - register TODAY before it’s too late 🚨 Parents! Does your athlete look like they are a step behind the competition on game day?

If so, bring your athlete in for a 2 hour speed camp at Athletic Republic!

Athletes will get a chance to try out Athletic Republic’s patented performance equipment that is made specifically for improving an athlete’s abilities.

Build first step quickness and agility on our Plyofloor!
Build explosive power and get tested for lower limb imbalances on our PlyoPress!
Strengthen key hip musculature needed for speed on our Pro Multi-Hip Machine!
Learn how to run with proper running mechanics on our Super Treadmill and receive a mechanics comparison and breakdown from our coaches!

Athletic Republic Columbus Day Speed Camp!

October 12th: 11am - 1pm

Cost: $29

Register using the link below:
https://link.athleticrepublic.com/sp/c5c5ca6d9d7

09/28/2026

Introducing Athletic Republic's newest program: Active Aging!

Active Aging is a new workout program designed for individuals aged 60+ interested in improving their longevity through a commitment to regular exercise focused on cardio fitness, strength, and stability!

Research has proven the single most influential workout habit for longevity is maintaining consistent,regular physical activity that combines both aerobic exercise and strength training.

Athletic Republic has built a program that leans into the research, relies on its training expertise and builds on its knowledge of how older adults want to train to construct the Active Aging Training program.

Adults are encouraged to participate in at least two 50-minutes sessions per week, and preferably 3 times per week, to make meaningful progress and to realize the health benefits of improved cardio fitness, bone density and strength and stability.

Want to learn more? Message us here or call the center.
Dallas: 570-675-2600
Moosic: 570-346-2929

Active Aging workouts will begin October 26th!

Register now and receive 20% off your first month of workouts!

09/28/2026

Parents! Does your athlete look like they are a step behind the competition on game day?

If so, bring your athlete in for a 2 hour speed camp at Athletic Republic!

Athletes will get a chance to try out Athletic Republic's patented performance equipment that is made specifically for improving an athlete's abilities.

Build first step quickness and agility on our Plyofloor!
Build explosive power and get tested for lower limb imbalances on our PlyoPress!
Strengthen key hip musculature needed for speed on our Pro Multi-Hip Machine!
Learn how to run with proper running mechanics on our Super Treadmill and receive a mechanics comparison and breakdown from our coaches!

Athletic Republic Columbus Day Speed Camp!

October 12th: 11am - 1pm

Cost: $29

Register using the link below:
https://link.athleticrepublic.com/sp/b20ff8541e7

Athletic Republic offers individualized small-group training that unlocks the potential of any athle

09/21/2026

Open House 🏠‼️ Athletic Republic Dallas will be holding an open house next week from 9/28 - 10/2‼️

Two ✌️ ways to experience Athletic Republic:

1. Come in for a tour❗

👀 Check out the center and talk 🗣️ to our sports performance coaches. Learn how Athletic Republic combines science🧪, technology💻, trainer education📖, and testing📊📈 to make sure your athlete is the best version of themselves this upcoming season!

Center tours will be at 3 pm and 8 pm (except Friday).

2. Try a FREE Trial workout❗

No need to schedule in advance! Come in and try a FREE workout 🏋🏃♀️️at Athletic Republic. Try out AR's patented performance equipment and learn how our sport performance workouts will make you a faster, more agile, and more powerful athlete than ever before!

*Signed waiver is required before an athlete can participate in any workout*

Workout Times:
3:30 pm (Monday-Friday)
5 pm (Monday-Friday) - ages 6-11 only
6:30 pm (Monday-Thursday)

We look forward to seeing you next week❗

Want more information now❓ Call the center at 570-675-2600 or visit our website, https://moosic-dallas.athleticrepublic.com

09/09/2026

WINTER ATHLETES: PRE-SEASON STARTS NOW!

The athletes who prepare before the season are the ones who show up stronger, faster, and more confident when it matters.

🔥 Build strength
⚡ Improve speed & explosiveness
💪 Reduce injury risk
🏆 Take your game to the next level

Your rivals are preparing. Are you?

Come in for a trial and let’s get to work! 🔥

Age-appropriate, sports performance training in Dallas, PA for competitive athletes to help them gain speed, power, agility, and the confidence to succeed in competition.

09/08/2026

🔥🔥 SEPTEMBER TOP 10s 🔥🔥

Big effort 🤝 Big Results

Check out who made the Top 10 👀📈

09/07/2026

AR Dallas will be closed 9/7 for Labor Day, classes will resume normal school year schedule tomorrow! (9/8)

Have a safe and relaxing holiday!!

09/03/2026

💥SEPTEMBER ATHLETES OF THE MONTH💥

Shout out to two of our college athletes who trained HARD this summer 🔥👏🏼

We are excited to see all you do!!