Fitness Connection

Four reasons to celebrate the Fourth: food, family, fun, and Fitness Connection 🇺🇸

This 4th of July, we’re celebrating the freedom to move, grow, and thrive. How has fitness empowered your freedom?

🇺🇸 We’re open regular hours on Friday, 7/4/25! 🇺🇸
Kick off your Fourth with a sweat sesh and some solid feel-good energy.
Celebrate freedom and fitness with us, because nothing says Independence Day like getting stronger together!

Thinking about trying strength training? 💪 We've got your beginner's guide right here, complete with simple exercises, myth-busting facts, and tips to help you build strength and confidence. Read here ➡️ fitnessconnection.com/blog/strength-training

Happy National Hydration Day! Hydrated muscles = happy muscles. Sip. Sweat. Repeat. 💧

The energy was 🔥 and the vibes were unmatched in class. .katwoman87 (on Instagram) and her Tuesday crew showed up and out for Zumba and we felt every beat. 💃✨

Check out our class schedules at a gym near you to join in on the fun!

Here’s to all dads who show up, stay strong, and inspire us all. Happy Father’s Day from all of us at Fitness Connection! 💙

New month. New milestones. Unstoppable energy, just like ✨
Show up for yourself and see all that you can accomplish. Let's make June count!

Schools Out & The Summer Pass is officially in. 😎 Students and teachers can get 3 months of all-access fitness for just $99. No commitment, just nonstop gym time and unlimited amenities.

It’s your pass to a healthier summer—grab yours and send it to a friend who needs one too.

Learn more: https://fitnessconnection.com/summer-pass

Experience Your Gym Come True at Fitness Connection Fitness Connection is your one-stop shop for all things fitness. We offer a wide variety of classes, amenities, and equipment to help you reach your fitness goals.

Baby, it’s cold outside, but your fitness journey is heating up! 🔥 Join Fitness Connection today with $0 down and get started on smashing those goals. Who’s ready to turn a snow day into a go day? Sign up today at www.fitnessconnection.com/join-now. Promo ends 1/10.

Looking ahead, we are monitoring the forecast for inclement weather expected this Thursday, 1/9 and Friday, 1/10. Your safety and our teammate's safety are our priority, and we want to ensure you are informed. We will provide updates regarding any changes that may affect our services via email and the Fitness Connection App. Thank you for your understanding and patience. Stay warm and safe!

Happy National Best Friends Day! Today, we celebrate the friendships that mean the world to us. What better way to honor your bestie than by getting fit together?

Exercising with friends can:
✅ Keep you motivated
✅ Hold you accountable
✅ Make workouts more fun and enjoyable

Refer your best friends at Fitness Connection and you both earn $10 through FC Rewards! Let’s make fitness a fun and rewarding experience together. Tag your workout buddy and let’s crush those fitness goals!

https://fitnessconnection.com/fc-rewards

🎉 Attention ! 🇺🇸

We wish to remind you that we'll be open during our regular club hours on Memorial Day, Monday, May 27, 2023. 🕺 To check the hours of the club nearest you, be sure to download the Fitness Connection app at https://fitnessconnection.com/app-adoption/.

So, let's kick off your celebrations with an EPIC workout and make this Memorial Day one for the books! 🎆🏋️‍♀️

In light of the hazardous road conditions caused by icy weather, all Fitness Connection clubs in DFW, Austin, and San Antonio will temporarily close today, 1/15/24, at 8 pm. Ensuring your well-being and the safety of our teammates is our foremost concern, which is why we have implemented this precautionary measure.

We anticipate resuming operations tomorrow, 1/16/24, at 8 am, barring any unforeseen circumstances. Any changes or updates to this schedule will be promptly communicated through the Fitness Connection app. To stay informed about the latest developments, we strongly encourage you to download the FC app ((https://fitnessconnection.com/app-adoption/).

We value you as a member and hope you stay safe during this wintery weather.

🎉 EPIC News! Beginning January 5th, 2024, we're extending our Friday club hours until 10 PM! You asked for it, and we're delivering—more time to achieve those fitness goals and enjoy your workouts. Mark your calendars and get ready for fantastic Friday nights at Fitness Connection!

Hey there, !

Just a quick reminder that we'll be here for your final 2023 workouts on 12/31, New Year's Eve, until 4 PM. Then, we'll take a short break and return to action on 1/1/24 at 8 AM, pumped to kick off 2024 with you!

Happy New Year, everyone! Let's make it the fittest one yet!

🎄✨ Season's Greetings, Fit Fam! ✨🎄

On 12/24, we're open until 2 PM for all your festive fitness needs before we dash away to celebrate. But don't fret! We'll be back bright and early on 12/26, ready to help you 'sleigh' your post-holiday workouts.

Happy Holidays to you and yours from all of us here at Fitness Connection!

At Fitness Connection, we continuously strive to improve ourselves and our facilities to enhance your workout experience. We're thrilled to announce the arrival of new and upgraded equipment, including:
- 8 half-racks
- 8 dumbbell racks
- 2 glute drive machines
- Functional training rig with 2 lifting stations

Come and try them out for yourself!