Tiger's Den CrossFit Dallas

MURPH 26’

1 mile run
100 pull-ups
200 push-ups
300 air squats
1 mile run

W/weighted vest

Freedom isn’t free.
Tomorrow we will honor the heroes who made the ultimate sacrifice the best way we know how… together, one rep at a time.

MEMORIAL DayY MURPH MONDAY
7:30am
9:30am

The morning dudes

COMMITTED CLUB

You don’t have to start in January to be part of the club😎... You just need to start!!!

14+ classes a month ➡️ Get your monthly sticker
Stickers for the full year ➡️ Get your prizes

Commit to take care of yourself.
Commit to live a healthier life.
Commit to be fitter so you can enjoy your life more.
Commit to YOU!

AGE GROUP CROSSFIT SEMIFINALS

This past few days, we had the privilege of watching Aimee Ventura and Michael Cloud take on the Age Group Individual Semifinals workouts for the CrossFit Games.

To say we’re proud of them would be an understatement, we are beyond proud. The dedication, discipline, and countless hours of hard work they’ve put in showed every single day, and seeing it all come together has been incredible. Hard work always pays off.

It truly takes a village to make moments like this happen, and we want to thank everyone who played a part in the journey: judges, videographers, cheerleaders, friends, and our entire community. Your support, encouragement, and energy mean everything to us and to these athletes.

No matter the outcome, watching them step up, compete, and represent with heart is something special. We couldn’t be prouder of Aimee and Michael.

Aimee: 3rd place Workout no.5, 65th Place
Michael: 116th Place

ETX Fittest, Tyler Texas

Kayne qualified and competed in RX through 2026 open results! Brought home 3rd place competing against 14 people! ETX Fittest is designed to test the skills of those in East Texas, and showcase the fittest person in the piney woods

We are so proud of you! 🥉Always pushing the limits & working hard to accomplish the goals‼️‼️

XENOM

EVENT 010 AND EVENT 003
05.08.2026

📸

🫡

🏠

TDCF

The goal is to get fit, make it the best hour of your day 💪🐅

2026 CROSSFIT TEAM SEMIFINAL ATHLETES

It’s OFFICIAL ‼️‼️ Not only Aimee, Jade and Michael qualified for the 2026 CrossFit Games Individual Semifinals!!!

Benji, Sean, Hannah and Jade are preparing for the online Semis next month 🔥🔥🔥

Watching your journey has been special. The growth, the resilience, the way you kept showing up for yourselves and for each other.

We’re so proud of our people doing the Semis.
Tiger’s Den will be cheering you on every step of the way.

COMMITTED CLUB 😎

APRIL ✨✨✨