Texas Health Fitness Center Dallas

Follow our main Texas Health Fitness Centers page for important updates!

Winter weather update ‼️

❄️ All Texas Health Fitness Center locations will remain closed on Monday, January 26th, and will open at 10:00am on Tuesday, January 27th due to inclement weather.

We can't wait to see you back soon! 💪

Follow our main Texas Health Fitness Centers page for important updates!

Winter weather update ‼️

All Texas Health Fitness Center locations will be closed on Saturday, January 24th and Sunday, January 25th due to inclement weather.

An update regarding Monday’s operations will be communicated as soon as a decision is made.

Stay safe and warm! ❄️

Don't miss out on this fun performance - THRILLER!

📅 Friday, October 31st
⏰ 11:30AM
📍Texas Health Fitness Center Dallas - in the basketball gym

Bring your family and friends to watch this fun performance, and check out the fitness center at the same time! Questions about this fun event? Send us a message 🎃

Follow our new page to stay up to date with important information such as holiday hours!

Reminder 🚨

All Texas Health Fitness Center locations will be open from 7:00am-2:00pm on Monday, September 1st.

Have a fun and safe Labor Day!

Why do our Dallas members love FIT Team? There are plenty of reasons! 🤩 A coach who motivates them and cares about their progress, a community of people who are all working together, help and education with nutrition, and fun yet challenging workouts are just a few of the top reasons 💪 Are you interested in joining FIT Team? You can get signed up at the front desk at our Dallas location - or send us a message if you have questions!

🚨Trainer highlight ⭐️⭐️⭐️ Meet Criselle, one of our wonderful personal trainers at our Dallas location! Her love for fitness translates from years of playing sports and from being a former collegiate basketball player. She loves to add in functional athletic movements into her client’s workouts, and is a pro at modifying the exercises to fit every level. Interested in training with Criselle? You can find her at our Dallas location. Reach out to us today to inquire about training, memberships, group classes and more! 💪

Ask us about FIT Team!

Dallas members 🚨 🚨

Have you heard of FIT Team? It is our newest program at the Texas Health Dallas Fitness Center, and if you're ready to build muscle, burn fat, move better, AND have fun —this is your shot!

What do you get when you join FIT Team? 🔥

✅ In-person small group training sessions (45 minute sessions - short, effective, and FUN!)

✅ Access to our app, where your coach will help track your progress and offer nutritional support

✅ A community of people who are all working towards a goal, and who aren’t just there to lift weights….they’re there to lift each other up

If you’ve been trying to do it alone, consider this your sign: find your people and find your TEAM with FIT Team 💪

Sign up at the front desk at our Dallas location!

🚨 Follow our new page 🚨

We’re excited to announce the launch of our brand new Texas Health Fitness Centers page! 🎉

This will be your go-to spot for:
💪 Workout tips
📅 Class updates & schedules
🎉 Upcoming events
🙌 Member shoutouts
🔥 Motivation & more!

Whether you’re a long-time member or just getting started on your fitness journey with us, we’d love for you to join our new online community. Click the link below to follow and stay connected with everything happening at the gyms!

➡️ https://www.facebook.com/profile.php?id=61577351875960

OR search Texas Health Fitness Centers on Facebook.

Client Testimonial 🔥

Matt has been working with Coach Jeff in Dallas for just 3 months, and is down 20 lbs! 👏

He loves how he is challenged with his workouts, but also has fun and feels accomplished at the end of each one.

With the right plan, consistency, and accountability, real results happen. Are you ready to change your life? Let's get started today! Send us a message or visit your preferred Texas Health Fitness Center location for a full gym tour.

Bring a friend to try us out this month!

Texas Health Fitness Center members - August is refer a friend month! Bring a friend, co-worker, family member, stranger off the street (anyone!) to try out one of our Texas Health Fitness Center facilities - they join, get a month for FREE! Together is better - encourage your friend to come join you today! 💪 If you have more questions about our refer a friend promo, feel free to shoot us a message.