09/07/2026
This Labor Day, we’re celebrating the incredible instructors and aquatics teams behind every safer swimmer. 💙❤️
Their patience, encouragement and dedication help swimmers build confidence, develop lifelong skills and celebrate progress both big and small.
Thank you for making every lesson meaningful and helping every swimmer feel supported.
Shout out a British Swim School instructor who has made a difference for your family! 👇
08/31/2026
Confidence doesn't happen all at once. It happens one lesson at a time, until one day it's impossible to miss. ❤️
🛟Enroll in swim lessons today using the link in our bio.
08/29/2026
☀️ Summer may be winding down, but the memories (and milestones!) are just getting started.
We'd love to hear from you! What's one accomplishment your swimmer has achieved this summer? Whether it was blowing bubbles, floating independently, mastering a new stroke, or simply gaining confidence in the water, every milestone is worth celebrating.
Share your swimmer's proudest moment in the comments below! 💙
08/24/2026
❤️👏 Each lesson builds a lifetime of skills. ❤️👏
What may seem small at the moment adds up to something lasting. During each lesson, swimmers build confidence, strengthen skills, and make progress that carries far beyond the pool.
Consistency is what turns nervous first-timers into confident, capable swimmers.
Keep showing up. The progress is worth it! 🌊
08/24/2026
The more we know, the better prepared we are.
The death of former NC State swimmer and assistant coach Jack Roney should serve as a wake-up call for the entire swimming community.
The UHBP Board of Directors is calling on leaders across competitive swimming and aquatics to examine how underwater hypoxic blackout is taught and what more must be done to protect swimmers.
Jack was an accomplished Division I athlete and coach. Yet his death while practicing extended underwater breath-holding exposes a critical gap between the safety information that exists and what swimmers and coaches actually know.
Awareness alone is not enough.
Education must reach the pool deck.
We urge swimmers, coaches, aquatic professionals, and facilities to educate themselves NOW.
UHB prevention training and certification are available through UHBP for both individuals and facilities.
Read our full statement and learn how you can help prevent another tragedy:
https://underwaterhypoxicblackout.org/jack-roney-underwater-hypoxic-blackout/
08/22/2026
Swimming is one of the best ways to stay active at any age. It's a low-impact, full-body workout that builds strength, improves cardiovascular health, and develops a lifelong skill.
Whether you're learning to swim for the first time, getting back in the water, or looking for a new way to stay active, our adult swim lessons are here to help.
Ready to dive in? Contact us to learn more about our adult swim programs!
08/20/2026
Please have a safe and happy school year! Our survival-first swim lessons are fun and one of the 5 layers of drowning prevention. Come swim with us!
📲940-230-2578
According to the CDC, we lose the equivalent of 11 school buses full of children to fatal unintentional drownings each year in the US.
Water safety education and proactive measures are more vital than ever.
Drowning is the #1 cause of accidental death in children ages 1–4, and the #2 cause for ages 5-9.
By learning and using the 5 layers of protection, we can make the water safer for everyone.
1. Barriers and Alarms
2. Active supervision
3. Water Competency
4. Life Jackets
5. Emergency Preparation
Learn more at redcross.org/watersafety
08/18/2026
Drowning is the leading cause of death in children aged 1-4. The skills that can help to prevent it take time and consistency to build. Year-round lessons are the most effective way to develop water safety that sticks. Now is a great time to start!
Enroll your child in swim lessons today. 🏊💙
08/17/2026
Our app has a fresh new look! 🌊📱
Find classes, manage absences, book makeups, update your account, and register for swim lessons—all in one convenient place.
Download the British Swim School app today from the Apple App Store or Google Play, and jump right in! ❤️💙