04/21/2013
It was a good weekend for Innov8ive Training Systems - Gabriel Rodriguez won yet again, while Zach Morgan continued his comeback with a solid 5k.
Gabriel won the Bel Monte 25k in a course record, while Zach ran 15:45 at the Rice Twilight Track Meet.
04/14/2013
Zach Morgan ran 15:50 (unofficially) this morning at the BAA 5k in Boston. This 5k kicks off the weekend, with the Boston Marathon coming tomorrow morning! Good luck to all of those competing in Boston and great job to Zach!
04/10/2013
Good luck to Zach Morgan this weekend as he runs the BAA 5k in Boston on Sunday! Boost your run Zach!
04/10/2013
Gabriel Rodriguez wins again in another course record! Gabe dominated the Buck Ridge Burn Trail Half Marathon in 1:28:23 in a training effort!
03/30/2013
Big weekend for Innov8ive Training Systems! Check out what some of the guys have been up to!
http://innov8ivetraining.blogspot.com/p/announcements.html
03/24/2013
Gabriel Rodriguez finished 2nd place today in Austin at the Rogue 30k Trail Race! He was ahead of the course record! Great job Gabe!!!
03/21/2013
The best way to get better at running? Run.
03/19/2013
Don't wait until you are thirsty - stay hydrated throughout the day.
03/18/2013
There's a new week ahead - do your best to write down and schedule your training for this coming week. It will help hold you accountable throughout the week!