Here individuals can accomplish their fitness goals through integrated weight lifting and group clas
04/01/2026
So you’re stronger… but are you truly ready for what’s up ahead? With the rapid growth of AI and the inevitable deployment of robots … are you strong enough to take on the robot rebellion? At Lift House, we are ready with our exclusive STRR program: Strength Training Robot Rebellion. Please reserve your spot by sending us a direct message.
“We’re all put to the test, but it never comes in the form or at the point we would prefer, does it?” Charles Morse
There is always Hope and there is always a way! Flashback to that time we took to the streets to stay strong!
01/29/2026
New House of Barbell class times coached by Coach Maurisa at Lift House Uptown. You can work out with her Mondays and Thursdays at 7:05!
01/26/2026
As the ice and snow melts, we’re ready to get back on track at our gyms. Back to our regular schedule starting tomorrow.
Our coaches practice what we preach at Lift House. Work out with focus. Work out hard. Work out for life.
Lift your mind, Lift your body, Lift your spirits
01/07/2026
We’re excited a new year here at Lift House Fitness. Come for the workouts! Stay for the community!
Thank you to everyone who helped make our 2025 Lift for the Gift a success! Thank you to everyone who helped donate a toy for Children’s Hospital of Dallas this year.
12/01/2025
Book her class here: https://clients.mindbodyonline.com/classic/ws?studioid=605142&stype=-7&sTG=24&sView=day&sLoc=2&sTrn=100000047&date=12/03/25
12/01/2025
Here’s our current House of Barbell Class schedule at our Lift House Uptown location. Please make note of our new added time of Wednesday at 5:15pm led by Coach Oksana!
Winners from our last year’s Lift for the Gift Raffle prizes. Coming again soon this year…
Winners from last year’s Lift for the Gift raffle prizes. Coming soon again this year…
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 5pm |
| Saturday | 8am - 12pm |