08/02/2026
Practical Defense and Fitness
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Practical Defense and Fitness is a personal defense and fitness system comprised of various methods adopted from Filipino Martial Arts.
We a personal protection and fitness system comprised of various Filipino Martial Arts, Pekiti Tirsia Kail and Krav Maga Concepts. We do the best job for empowering people by training in a vast array of surroundings that give individuals reality based training. We offer tailored self-protection workshops and seminars based upon a private or group needs and concerns.
08/02/2026
06/28/2026
Please like and share. A life could be saved!
1.Keep your head on a swivel the moment you leave home 2. Change up your directions so you are not predictable. 3. Stand or sit in a position of advantage.
06/28/2026
1.Keep your head on a swivel the moment you leave home 2. Change up your directions so you are not predictable. 3. Stand or sit in a position of advantage.
06/12/2026
New tips that can help keep someone safe. Share...it could save a life.
06/03/2026
😍✨
Healing Hearts
Live Love Laugh
06/02/2026
A little blade work.
05/31/2026
Violent things are happening around us daily now! Gain confidence though preparedness! Learn with us during our free webinar coming up soon.
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Address
1700 Pacific Avenue, # 200
Dallas, TX
76021
Opening Hours
| 9am - 12:30pm |