KLR.Fit1

Once the gym becomes non negotiable, it’s no longer something you do. It’s a lifestyle. You stop chasing motivation and start becoming disciplined.

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🏓 Game on at Abb’s! 🏓

PickleFit is where fitness meets fun 💪
Whether you’re sharpening your skills, getting your cardio in, or just looking for a new way to move — the courts are calling.

Fast-paced, social, and seriously addictive… once you start playing, you’ll get it 😉

Grab a partner, bring your energy, and come see why everyone’s loving PickleFit at Abb’s!

Hey, Chat GPT:

Create a caricature of me and my job based on everything you know about me.

Hahaha Nailed it ✅

Join Us at the NPC Conference — It’s FREE!
Abbe Hockaday, Owner of Abb’s Muscle & Fitness, will be a featured presenter at the
6th Annual NPC Conference!

Saturday, February 7, 2026
NPC Conference, Lilburn GA
FREE to attend

Abb’s will also be hosting an exhibit table, so stop by, say hello, and learn more about our approach to Kingdom Health, wellness, and transformation.

Whether you’re a fitness professional, coach, or wellness-minded individual—this is a great opportunity to learn, connect, and be inspired.
Make plans to attend—we’d love to see you there!

FreeEvent

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NEW at Abb’s: PickleFit Indoor Pickleball
We’re excited to introduce Abb’s PickleFit, bringing movement, fun, and community together through indoor pickleball.

Pilot Session Details

Thursday, January 22, 2026
11:00 AM – 12:30 PM
$15 per person
Abb’s Indoor Court

✔ Limited spots
✔ Must sign up and pay to reserve your slot
PickleFit is fast-paced, social, and accessible—perfect for trying something new while staying active.

Sign up early—spaces will fill quickly!

AbbsEvents

💪💪 Let’s Goooo!

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Happy New Year from the staff of Abb’s!

We are deeply grateful for our members, friends, vendors, and partners who made this year meaningful and impactful.

As the New Year begins, we wish you:
- Strength in your body
- Clarity in your mind
- Balance in your life
- Purpose in your journey

Holiday Closure Reminder:
Abb’s Dallas & Rockmart gyms are unstaffed

Wednesday, 12/31/26 – Thursday, 1/1/26

Thank you for being part of the Abb’s community. We’re excited to move forward together in the year ahead. ❤️

— The Abb’s Team

Train with me! Let me help you create a better life for you and your family!