The Garage Fitness Center

If you haven’t messaged or contacted .b.fitness to make sure you have a spot ..

Better do so ….

Clock ⏰ is ticking !! 😉

Photo dump

Pt2

Photo dump

I take photos and vids .. just forget to post them ..

So … here we go..

Pt1

is coming out nice ..

Services available upon request:

• system for Compression Therapy (recover faster)

• Muscle Gun Therapy (deep tissue massage)

• Scrapping/Gliding Therapy (breaking down Myofascia Tissue and Trigger Points to relieve acute pain)

• Cupping Therapy (Deep Tissue, Increase Blood Circulation, helps decrease cellulite)

• TENS/Ultrasound Combo Therapy (muscle stimulator and sound wave therapy) Ultrasound is used to inflamed or aggravated joints aka WD40 for the joints

12 workouts in the books

12 more just got added !!

Come 1, Come All, Come Workout !!

Bootcamp start back up Monday like clockwork !!

Warmups begin @9:30am

Tag a friend
Tag your mom
Tag your Tio
Tag your worst enemy
!! Dare someone 😉😉!!