07/07/2025
To All Our Valued Gym Members,
It is with heavy hearts that we share the tragic news of a profound loss within our extended community. The Harber family has recently experienced an unimaginable tragedy, and during this heartbreaking time, they need all the love and support we can give.
We want to express our deepest condolences to the Harber family. Our thoughts, prayers, and compassion go out to them as they navigate this incredibly difficult period.
As a gym family, we believe in lifting one another—both in and out of the gym. We kindly ask each of you to consider supporting the Harber family in any way you can. Whether it’s through a donation, sharing the fundraiser, or simply offering a kind word, every gesture matters.
You can support the Harber family directly through this GoFundMe page:
https://www.gofundme.com/f/rjrcd-support-the-harber-family-after-tragic-loss?attribution_id=sl:38fc847d-4859-4a16-bd56-222c2528f710&lang=en_US&utm_campaign=man_ss_icons&utm_medium=customer&utm_source=copy_link
LNK IN BIO ⬆️
👉 Support the Harber Family After Tragic Loss
Let’s come together as a community and show what it means to be there for one another. No contribution is too small, and your kindness will make a lasting impact.
With heartfelt sympathy, ESP Family 🙏🏻🙏🏻
07/04/2025
Today, we celebrate the birth of our nation and the enduring values of freedom, courage, and unity that define the American spirit. As fireworks light up the sky and we gather with friends and family, let’s take a moment to remember the sacrifices made for our independence and honor those who continue to protect it.
Whether you’re enjoying a backyard BBQ, watching a parade, or simply taking in the fireworks, we wish you a safe and joyful Independence Day.
Here’s to liberty, community, and the red, white, and blue! ❤️🤍💙
06/27/2025
Legendary steakhouse’s co-founder goes own way >> bit.ly/40rYtrsFull story >> bit.ly/44n5paG.
06/15/2025
Happy Father’s Day 💙
To the dads who taught us how to ride a bike, fix what’s broken, laugh when life gets tough, and love without limits — today is for you.
Thank you for your strength, wisdom, patience, and endless support.
You’re appreciated more than words can say.
05/26/2025
Celebrating 8 Years of Extreme Dedication
Today marks 8 years since Extreme Studio Performance first opened its doors. What began as a vision to redefine athletic development and human performance has grown into a community committed to excellence, discipline, and results.
Over the past eight years, we’ve had the privilege of training many walks of life at every level—helping individuals push their limits, achieve their goals, and elevate their performance both in and out of the gym.
This milestone is a reflection of the trust our members place in us and the relentless commitment of our Trainers and staff who show up every day to raise the standard.
To everyone who has been part of the journey—thank you.
Here’s to the next chapter of progress, performance, and purpose.
Extreme Studio Performance
Built on Purpose. Driven by Results.
05/26/2025
Today, we honor the brave.
This Memorial Day, we pause to remember the men and women of our armed forces who gave their lives in service to our country. Their courage, sacrifice, and unwavering commitment to freedom will never be forgotten.
Let us take this day not just as a long weekend, but as a moment of reflection. To honor the fallen, support their families, and carry forward the values they defended.
We are forever in their debt.
05/11/2025
To all the incredible moms out there—
Thank you for your endless love, strength, patience, and grace. Whether you’re a mother by birth, by choice, or by heart, today we celebrate you.
Happy Mother’s Day!
05/07/2025
How to make sure that you’re eating enough to lose weight.
04/18/2025
Should you try a HIT workout??