03/29/2017
Easy is not an option ๐
Join us at our N.Dallas or Plano location.
๐Intimate Atmosphere
๐Strength and endurance increase
๐Healthy weightloss
Visit www.lylf.biz to sign up for class!!
01/18/2017
Friends don't let friends burn calories alone๐ Full body workouts are our favorite to start the week. What body part are you working today?
07/12/2016
๐Greens ๐
They help keep me full of my daily servings of fruit and vegetables. ๐ They help with cleansing my system and keeping me regular. So yeah. These are pretty big deal for me. My all natural supplement of choice for 5 years now!!
IHAVEGREENS. Com.๐ will take you straight to them!!
07/07/2016
Learn. Live & Be Fit! At home. At the Live Your Life Fitness Studio or the park. We can get it in!!
Click the sign up link on the page!!!
07/05/2016
How do you keep up with your water intake?
Ideally drinking half of your body weight in ounces is what's preferred. Are you there?
Learn. Live & Be Fit!
06/14/2016
I'm preparing for the I have some things on hand if you want to try it out or more info:
2 day cleanse-๐ฉ white pants approved
Fat Fighters- carb inhibitor
Ultimate Body Applicator -Tighten a specific area
Hair,Skin & Nails Vitamins- grows your hair and nails longer and gives clearer skin
Inbox or text me for questions 972-971-2216
liveandbefit.itworks. com
The Dallas Bridal Show is July 30 & 31
At the Dallas Market Hall. We will have a there for all the and their !
04/27/2016
Good evening All!
For the month of May we are doing $20 off CPR & First Aid Training for all MOMs! Swimming season is around the corner, and we want everyone to be safe! Be equipped! Be ready and able to Save a Life!
We will also certify children for only $20 for the month of May. Ages 7-17
We hold classes at the Bella Vida Estates Clubhouse and at the Live Your Life Fitness Studio.
We are accredited by the American Heart Association. Cards are given upon completion of the course. We certify groups of 4 at a time to be compliant with the ratio of student to Trainer.
Any questions or comments email [email protected] and we can get you scheduled!
Learn to Save a Life!
04/05/2016
When I met this beauty, her strength and endurance was very low. Running was the worst thing I could have her do. Pushups were an uh no and leg lefts hurt for her to do. But Nooooooooooooow. Cardio Overhaul workout is this chicks warm up. Yassssssssss hunny! She knocks out my burpees not like no other suburban wife! The greatest thing about Michelle is she smiles during all the workouts and she changed her words from CAN'T to what's NEXT. I enjoy being your motivator girl! Keep up the great work!
Learn. Live & Be Fit!
Just every day women wanting a better quality life!
www.lylf.biz