AO Sports & Fitness

AO Sports & Fitness

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AO Sports and Fitness is a sports performance organization that is raising the bar in youth sports.

Photos from AO Sports & Fitness's post 05/29/2026

That’s a wrap on Week 1 of our 8th Annual Youth Football Camp, and all I can say is today was ELECTRIC!

A huge thank you to all 50+ of our campers, ages 5 to 12, who showed up this week ready to learn, compete, and grow. The effort, attitude, and energy you brought every day made this an unforgettable week. We are incredibly proud of each and every one of you for stepping outside your comfort zone, working hard, and supporting one another.

What stood out just as much as the football was the character these young athletes displayed all week long. Our campers were respectful, well mannered, coachable, and always willing to lend a helping hand. From picking up equipment to encouraging teammates, they represented themselves and their families extremely well, and we couldn’t be more proud.

A special thank you to our amazing T shirt sponsors for supporting this year’s camp:
| | Athlete X | | |

Your support helps us continue creating opportunities and experiences for the next generation of athletes.

Shoutout to our dedicated coaching staff for investing their time, knowledge, and passion into these campers. One of the coolest parts of this week was watching many of our junior coaches, who once attended this camp as young athletes, now return to mentor and lead the next generation. Seeing that full circle growth is what this camp is all about.

From guest speakers and daily competitions to camp awards, ring ceremonies, coach challenges, and a competitive scrimmage to close things out, today was the perfect ending to an incredible week.

Thank you to all of our campers and families for trusting us to be a small part of your summer. We can’t wait to do it all again for Week 2 beginning June 15th.

Let’s keep building! ⚓️🔒

Photos from AO Sports & Fitness's post 05/29/2026

Our campers have been locked in all week, and we couldn’t be more proud of the effort, energy, and attitude they’ve brought every single day.

Tomorrow is the big finale! We’ll wrap up an incredible week with camp awards, our ring ceremony, coach challenges, and a competitive scrimmage to put everything they’ve learned on display.

Let’s finish strong and make Day 5 the best one yet! ⚓️🔒

Photos from AO Sports & Fitness's post 05/27/2026

A little rain never hurt anybody!

Day 3 is officially in the books! Apologies to all the parents with dirty cars, these campers showed up ready to work regardless of the weather conditions.

Huge thank you to Head Coach and former for pouring into our campers today.

You could feel the energy shift after that message. The athletes responded with a different level of focus and intensity the rest of the day.

Day 4, we’re coming for you.

Photos from AO Sports & Fitness's post 05/24/2026

Summer camp starts tomorrow!

Join us for a week full of non contact football fun, skills, drills, competition, and development for girls and boys ages 5-14 years old. Camp includes daily lunch, camp awards, and NFL alumni in attendance throughout the week.

This is the last call for registration!

Visit www.aosportsandfitness.com to reserve your athlete’s spot.

Summer Camp Starts Tomorrow! Last Call For Registration! 05/24/2026

8th Annual Summer Camp

AO Sports And Fitness Youth Football Camp is a non contact camp for boys and girls, ages 5 -14. Our coaching staff will ensure each player is placed in the appropriate group separating players by age, ability, experience and/or aggressiveness to allow coaches to progressively teach basic and advanced techniques to best benefit each athlete. Participants are taught at an approximately 10:1 ratio. This ratio ensures that participants receive individual and team instruction on both offense and defense at the 5-day program. Our program provides proper match-ups to challenge the players while creating a great learning environment. We give young players the opportunity to improve their skill level no matter their experience. Whether they are a first time player or a prime time player, they will be challenged in a way that lets them improve their fundamentals throughout the week. Campers will receive training in SAQ, individual offensive, and defensive positional technique. There will also be team building competitions to teach teamwork, consideration of others, & self-discipline. Camp T shirt, water bottle and daily lunch provided.

General Information
Week 1: May 25-29
Week 2: June 15-19

Location
6600 Park Ln, Dallas, TX 75225
Time
9:00 AM to 12:00 PM
Boys and Girls Ages 5 to 14
AO Gear, Camp Awards, and Daily Lunch Provided
NFL and NCAA Alumni in Attendance

AO Sports & Fitness is proud to provide programs for every stage of development. Thank you for being a part of the AO family.

AO Sports & Fitness
[email protected] | 602-686-9498

Summer Camp Starts Tomorrow! Last Call For Registration! Click here for an update from AO Sports & Fitness!

05/19/2026

🚨 Fall Tackle Registration Deadline Approaching! 🚨

Last season, 2 of our 5 tackle squads made championship runs, with 1 bringing AO home its first ever tackle football championship. 🏆

This fall, we’re bringing back elite coaching led by former Dallas Cowboy & Oregon Duck HOF’r Kenny Wheaton alongside other NCAA alumni athletes committed to developing the next generation the right way.

At AO, we emphasize:
• Real football technique
• Player development
• Discipline & accountability
• Team-first culture
• No parent position politics

Practices begin in August and roster spots are limited.

Don’t wait until it’s too late. Secure your athlete’s spot before kickoff. Click the link in bio to register today! ⚓️🔒

We Have AO Football Camps The Next 3 Weeks! Don't Miss Out! 05/13/2026

Contact & Non Contact Camps

General Information
Fundamentals - Technique - Competition
All Skill Levels & Positions Welcome
Grades 3rd-8th
Location:
Preston Hollow Park (6600 Park Ln Dallas, TX 75225)
Required gear:
Full Pads, Helmet, Mouthpiece, Football Pants, & Cleats.

PLEASE NOTE: You do NOT need to be apart of the AO tackle team to be apart of this camp, ALL are welcome. Our coaching staff will ensure each player is placed in the appropriate group separating players by age, ability, experience and/or aggressiveness to allow coaches to progressively teach basic and advanced techniques to best benefit each athlete.

AO Sports And Fitness Youth Football Camp is a non contact camp for boys and girls, ages 5 -14. Our coaching staff will ensure each player is placed in the appropriate group separating players by age, ability, experience and/or aggressiveness to allow coaches to progressively teach basic and advanced techniques to best benefit each athlete. Participants are taught at an approximately 10:1 ratio. This ratio ensures that participants receive individual and team instruction on both offense and defense at the 5-day program. Our program provides proper match-ups to challenge the players while creating a great learning environment. We give young players the opportunity to improve their skill level no matter their experience. Whether they are a first time player or a prime time player, they will be challenged in a way that lets them improve their fundamentals throughout the week. Campers will receive training in SAQ, individual offensive, and defensive positional technique. There will also be team building competitions to teach teamwork, consideration of others, & self-discipline. Camp T shirt, water bottle and daily lunch provided.

General Information
Week 1: May 25-29
Week 2: June 15-19

Location
6600 Park Ln, Dallas, TX 75225
Time
9:00 AM to 12:00 PM
Boys and Girls Ages 5 to 14
AO Gear, Camp Awards, and Daily Lunch Provided
NFL and NCAA Alumni in Attendance

AO Sports & Fitness is proud to provide programs for every stage of development. Thank you for being a part of the AO family.

AO Sports & Fitness
[email protected] | 602-686-9498

We Have AO Football Camps The Next 3 Weeks! Don't Miss Out! Click here for an update from AO Sports & Fitness!

Photos from AO Sports & Fitness's post 04/30/2026

8th Annual Summer Camp T-Shirt Sponsorship Opportunity

Thank you to all of our amazing past sponsors, and we appreciate your consideration in supporting AO Sports & Fitness’s 8th Annual Youth Football Camp.

We are offering a T-shirt sponsorship opportunity for your brand to be featured on the back of each camp shirt distributed to all campers.

With 100+ athletes expected at this year’s camp, your business will be proudly recognized as a supporter of youth development in our community. AO campers range from Kindergarten through 7th grade.

Shirts will feature a maximum of 6 logos, creating strong visibility for each partner. All proceeds go directly toward supporting the athletes attending camp.

🚨 Deadline: May 6th 🚨

Visit the sponsorship tab at www.aosportsandfitness.com to secure your spot.

Less Than 30 Days Away! 04/29/2026

Summer Tackle Camps

General Information
Fundamentals - Technique - Competition
All Skill Levels & Positions Welcome
Grades 3rd-8th
Location:
Preston Hollow Park (6600 Park Ln Dallas, TX 75225)
Required gear:
Full Pads, Helmet, Mouthpiece, Football Pants, & Cleats.

PLEASE NOTE: You do NOT need to be apart of the AO tackle team to be apart of this camp, ALL are welcome. Our coaching staff will ensure each player is placed in the appropriate group separating players by age, ability, experience and/or aggressiveness to allow coaches to progressively teach basic and advanced techniques to best benefit each athlete.

Little Anchors Summer Camp

Little Anchors Summer Camp is a sports-driven program designed for boys and girls in grades PK4–3rd. Athletes are placed in groups based on age, ability, and experience, allowing our coaching staff to effectively teach Speed, Agility, and Quickness (SAQ) training along with core sports fundamentals.

With an approximate 6:1 athlete-to-coach ratio, campers receive both individualized attention and team-based instruction throughout the 5-day program. Our structure creates proper matchups to challenge each athlete while maintaining a positive and engaging learning environment.

Whether your child is new to sports or already experienced, our program is designed to help every athlete improve. Campers will develop their skills through SAQ training, movement work, teamwork activities, and gameplay. This is a structured, development-focused camp where every day is intentional and designed to help athletes improve, build confidence, and grow their skills.

To ensure a safe and positive experience, campers will have scheduled water breaks every 20 minutes, along with a mid-camp snack and rest period to recharge, followed by lunch at the end of each camp day.

Our mission is to get kids active, build confidence, and introduce them to a variety of sports in a supportive, development-focused environment. Team-building competitions throughout the week help reinforce teamwork, discipline, and respect for others.

Camp T-shirt, water bottle, and daily lunch are included.

General Info
Week 1 | June 1–5
Week 2 | June 29–July 3
Week 3 | August 3–7

Location: 6600 Park Ln, Dallas, TX 75225
Time: 9:00 AM – 12:00 PM
Boys & Girls, Grades PK4–3rd

8th Annual Youth Football Camp

AO Sports And Fitness Youth Football Camp is a non contact camp for boys and girls, ages 5 -14. Our coaching staff will ensure each player is placed in the appropriate group separating players by age, ability, experience and/or aggressiveness to allow coaches to progressively teach basic and advanced techniques to best benefit each athlete. Participants are taught at an approximately 10:1 ratio. This ratio ensures that participants receive individual and team instruction on both offense and defense at the 5-day program. Our program provides proper match-ups to challenge the players while creating a great learning environment. We give young players the opportunity to improve their skill level no matter their experience. Whether they are a first time player or a prime time player, they will be challenged in a way that lets them improve their fundamentals throughout the week. Campers will receive training in SAQ, individual offensive, and defensive positional technique. There will also be team building competitions to teach teamwork, consideration of others, & self-discipline. Camp T shirt, water bottle and daily lunch provided.

General Information
Week 1: May 25-29
Week 2: June 15-19

Location
6600 Park Ln, Dallas, TX 75225
Time
9:00 AM to 12:00 PM
Boys and Girls Ages 5 to 14
AO Gear, Camp Awards, and Daily Lunch Provided
NFL and NCAA Alumni in Attendance

AO Sports & Fitness is proud to provide programs for every stage of development. Thank you for being a part of the AO family.

AO Sports & Fitness
[email protected] | 602-686-9498

Less Than 30 Days Away! Click here for an update from AO Sports & Fitness!

Photos from AO Sports & Fitness's post 04/25/2026

Tackle Camps are HERE!!! 🏈🔥

For the athletes ready to build confidence and level up before fall.

🏈 Grades 3rd–8th
➡️ Multiple camp dates available
📍 Preston Hollow Park

Link in bio to register!

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Location

Telephone

Address


6600 Park Lane
Dallas, TX
75225