09/01/2022
Itās that time again!
I focus on your BUSINESS, You focus on your FITNESS.
Muscle Motives is a collective website with some of the best trainers in their fields all brought together to provide you with the ultimate training experience.
09/01/2022
Itās that time again!
08/15/2022
IT'S HERE! Don't let this one melt on you!
Hydrate Studies show 75% of Americans are dehydrated and are lacking electrolytes.Do any of these sound familiar? Drinking less than 8 glasses of water a day Headaches through the workday Mid-day fatigue and tiredness Muscle soreness after workouts Achy joints High blood pressure Dreaded hangovers If you an...
10/27/2021
Life is too deep for words, so donāt try to describe it. Just live it- C.S. Lewis
10/24/2021
Dripš§
Up!
10/22/2021
2 new hires this week. Iām getting my fire back.
And once I get there.. like fully get there.. itās you help or get the fuxk out of my way.
Ive gotten soft. Become comfortable. A lil bitch.
This week I invested in my mental space and joined a group of people that have that desire that got me where I am today.
To be excited to get that back is an understatement. I have so much left on the table and Iām building a team around me thatās ready to take it to the next level. Iāve already had the chats with the team members. This is in a one-man show. The next 12 months are going to be teamwork at itās fu***ng finest.
Iām about to put more hours then I ever have before. And before you comment and say something about work life balance I appreciate it but f**k your balance.
For once support those sacrificing. When you see somebody out there working really hard, instead of giving your advice on what you think is best for their life.
How about you ask what you can help them do in their life since you care enough about them to give them advice on what they shouldnāt do. I promise you they would appreciate that a lot moreā¦
See you at the top motherf**kers
09/18/2020
1. Laugh as much as you breathe.
2. Love like itās your last chance.
3. Care like tomorrow isnāt coming.
4. Try harder-Effort is sexy.
5. Forgiveness.
6. No regrets.
7. Be your own cheerleader.
8. Flourish. Itās a thing.
9. Be fearless.
10.
09/09/2020
š§āBlack & Yellow, Black & Yellowā
09/04/2020
Lifeās a Beach. Iām just over here trying to build Sandcastleāsš¤ @ Frisco, Texas
With a will, thereās a way.
2 years ago when I decided to 5 week prep for a show. Here is 4 weeks into the prep. I was pretty happy with everything considering.
08/31/2020
Basic AF is Back! Pumpkin Spice galoreš
If you follow me, congrats you get early access. Go order now from CoffeeOverCardio.com thank me later.
PS. Hydrate Peach Tea is in the building... @ Dallas, Texas