Join me for Yoga Pilates and meditation!
02/05/2024
VOTE NOW!!
I am so grateful to have been nominated in Southlake Style Magazine's 2024 readers choice in 3 categories!
Favorite Group Workout Instructor
Favorite Pilates Instructor
Favorite Personal Trainer
Voting is DAILY now through Feb 18th! If you would take the time to help me win by following the link below!
https://www.southlakestyle.com/readers-choice/ballot #/gallery?group=473995
THANK YOU!
04/27/2023
Love this!
“20 years…
On the left I was 28 years old with two little boys. On the right I’m 48 years old (current).
Never underestimate the power of consistency. I found almost 17 years ago and I absolutely believe it changed the course of my life.
The differences in my body are obvious. I’m feeling healthy and strong and ready to take on the next half century soon.
Even better than the physical changes, I can actually see the confidence I hold in my frame now. I feel capable, valuable, and sometimes even powerful.
One hour a day I take class. I focus on eating real food - meats, and vegetables, nuts and seeds, some fruit, little starch, and no sugar (mostly). AND I JUST KEEP GOING.” –CrossFit Athlete Communications Manager Becky Harsh
resistance training session overlooking the Caribbean!
Stay fit Tulum
12/14/2019
TRX suspension training under the palm trees is serious business!
11/04/2019
Interested in SUP fitness?
I am now teaching in Tulum -come take a class with me soon and feel the instability and challenge of balancing while working out in a private lagoon!
10/13/2019
Hola! I am back teaching in Mexico- please come and try a class with me soon!
This week I am teaching reformer pilates in Aldea Zama at Studio One.
Wednesday 9:30 & 10:30am
Thursday 6:00pm
If interested send me a DM!
Thanks for the amazing group who braved the chilly waters for today’s aqua class! The 8 of you are the true die hards! Ha ha
Don’t forget Friday will be the last class for 2018! Come and finish 2018 strong 💪
Attention!
There will be NO aqua classes for 2 weeks
Dec 17-31
Classes will resume in January!