04/14/2022
No matter what happens, there will be down times for all we do. What matter is that you remain optimistic no matter what happens to you!!!
Tina Anz
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Training for Yoga, Volleyball and fitness
04/14/2022
03/21/2022
Sometimes we must take advantage of that second ball attack 2022!! (the beast) getting back to the beach vibes.. 😉 and still killing it on the indoor volleyball
03/05/2022
. This girl cracks me up, So fun to work with you!
02/23/2022
Had so much fun 🤩 with Lydsay@ Pilates. When trainer get on the floor to workout everyone is trying to check how had we are working and we start like this 🤣🤣🤣🤣
The truth is that even playing is a form to express our mood and release emotions!! Having fun is always what makes the difference!
02/06/2022
Missing my friend and great time we spend playing over seas for 2018 with .mel0 … so glad got to compete and meet incredible athletes from all over the world 🌎especially the Olympian@aprilrossbeach USA 🇺🇸 the legend Olympian amazing from 🇨🇺Cuba! 🙌🙌🙌
01/01/2022
🥰 No words can describe how inspiring and incredible warrior Jess was in her journey. I will miss her amazing energy!… no more pain, only Love ❤️ remains from all souls you touched….
12/18/2021
- let the journey begin 2022
10/16/2021
This workshop is an intro to my new training group! If you are Woman and needs to find your inner strength, learn new skills while having a great workout, this is for you !!! Join me on Tuesday 19th, register on your Lifetime app. .life
10/02/2021
09/27/2021
Let’s get those legs going after hip thrusts Heavy 270lbs 5 sets of 12 followed by leg press 270lbs - 4x 16 ( 8 wide feet /8 narrow )! Add more weight on the last set (50lbs) Lots of lunges after and more to complete the workout.. NO BARRIES!!
09/24/2021
Best time with this little man and our crazy hair picture of the day !!!
08/10/2021
Day 1 for 60 day !! How are you doing on dinner tonight !!! .omiridis
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Dallas, TX