Teresa Malone Fitness

09/23/2026

*Sophie Cunningham- 30 years old
*Teresa Malone- 56 years old
👉🏻YOU CAN DO IT TOO👈🏻
www.teresamalonefit.com

09/23/2026

Enormous thank you to Anita Roman, Ty Brennan, FOX10 Phoenix Talks and FOX10 Phoenix for inviting me on yesterday to be your guest! We chatted all things health/ wellness and about my fitness business! Here’s a short clip I’m sharing. We had so much fun and I’m deeply humbled 💛
Hit my link ⬇️ on my website and book your call with me— we can talk about coaching inside my branded app or in-person training at your home (Phx, Scottsdale, Paradise Valley)! www.teresamalonefit.com

09/22/2026

In the green room💚 this morning. Before my interview on FOX10 Phoenix! A heartfelt thank you to Anita Roman, FOX10Talkers and FOX10 Phoenix!! Talking all things health & wellness including my Fitness Business!! Book your call on my website below for online coaching or in-person training in my range (Phx, Scottsdale, Paradise Valley)!!
www.teresamalonefit.com

09/08/2026

www.teresamalonefit.com

09/07/2026

At nearly 56, Teresa Malone is proof that it’s never too late to get stronger, build muscle and feel confident in your body.⁠
⁠
Teresa brings high-level, one-on-one fitness coaching directly to your door.⁠
⁠
Originally from the Midwest, Teresa’s own transformation took place in Southern California. Her passion for fitness/ wellness grew so deep she became certified through Propta at Gold’s Gym Venice Beach. This led her up the coast training clients in Malibu and Diamond’s Malibu Gym. ⁠
⁠
Residing in Arizona for over 4 years she continues to serve Scottsdale, Paradise Valley, Phoenix and surrounding areas with in home private training. Teresa will tailor to your body, goals, nutrition and overall lifestyle. No crowded gym, no guesswork. Just personalized programming, accountability and expert guidance. All in the comfort and privacy of your home. ⁠
⁠
Not in Arizona or outside her service area? Teresa also offers customized online coaching through her Teresa Malone Branded Fitness app.⁠
⁠
Visit teresamalonefit.com to book a Zoom consultation with Teresa and get started. ⁠
⁠
Read the full story at Arizona Foothills Magazine, https://www.arizonafoothillsmagazine.com/health-and-fitness/workout/at-home-personal-trainer-teresa-malone-proves-its-never-too-late-to-get-strong/ ⁠
⁠
Teresa Malone: ⁠
Photography: ⁠
MUA/ Hair: ⁠
Golden Spray Tan: ⁠
Website: ⁠
Location: The Salt River, AZ

09/06/2026

It’s VIRGO ♍️ season and fall is right around the corner. I’m currently shaping up for another fabulous birthday celebration this year🎉 Here are a few things I’ve learned along my journey that have helped me tremendously in maintaining youthfulness, fighting the aging process and all things that give me Happiness & STRENGTH. I’ll continue to practice each of these for the remainder of my life…
💎Early a.m. Sunlight & Daily Exercise
💎Nutritious, Organic Diet of Whole Foods
(I also see food as fuel and medicine)
💎Prioritizing Sleep & Recovery Methods
💎Care for my skin a.m. & p.m.
💎Hydrate, hydrate HYDRATE!
💎a.m. Prayer, Gratitude list, Meditation
💎Healthy, Loving & Supportive Relationships
💎Helping others
💎Laugh OFTEN
💎Structure
💎Goals/ Game plan
💎Work HARD and give everything I do my Best💫
Happy Labor Day Wkend everyone and let’s set new goals for the upcoming week❣️💪🏻🥰 ~~Teresa
Photography: MUA/ Hair: Spray Tan:
Location: The Salt River, AZ🌵

09/03/2026

Thank You to AZFootHills Magazine for the outstanding shoutout on Instagram yesterday. Head to my IG page to read what they wrote: https://www.instagram.com/teresafit_wellness
**And to my true friends that have supported me through this, and my small growing business, you have no idea how much it means to me💓
Photography: George Kontaxis
Location: The Salt River, AZ🌵
www.teresamalonefit.com

09/01/2026

🚨 MY STORY IS LIVE! 🚨
https://www.arizonafoothillsmagazine.com/health-and-fitness/workout/at-home-personal-trainer-teresa-malone-proves-its-never-too-late-to-get-strong/

I’m beyond excited to share that my feature is LIVE on the front page of Arizona Foothills Magazine! ✨ Arizona’s #1 premier luxury lifestyle publication, featuring the people and businesses making an impact across our magnificent state🌵

Turning 56 this month, I continue to bring personalized coaching directly into my client’s homes. And you live outside of my region and AZ? This is why I have my branded coaching app. Learn more about me and my business in this article.

It’s been many years of hard work getting to this point. My heart is full of love and gratitude✨🙏🏻
www.teresamalonefit.com

After transforming her body and building a career around fitness, Teresa Malone brings personal training and coaching directly to her clients.

08/28/2026

New Blog on my Website! Ck it out!
www.teresamalonefit.com
Photography by: George Kontaxis
Location: The Salt River, Arizona🌵☀️

08/25/2026

“Aging is inevitable, getting old is a choice” — Teresa Malone
*Book your zoom call through my website👇🏻 for either in person training (Phoenix & surrounding areas) OR Online Coaching (doesn’t matter where you live). I have my own branded fitness App—
LET’S GROW💪🏻🔥💪🏻 www.teresamalonefit.com

Photography: George Kontaxis
The Salt River, Arizona