Om Yoga Diva

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Om Yoga Diva Wonderful things happen when you move your body. Radiant health is the focus of my yoga! Come play! We make yoga innovative, creative and educational.

Om Yoga Diva Productions serves the yoga community through yoga workshops, private yoga and yoga teacher training.

10/18/2026

When you think of talent, there are people who have gallons and tons! So grateful for my friends who love new art! Thank you for inviting me.

10/17/2026

Are you doing weight training for stronger bones?

10/15/2026

My love affair with yoga starts with making your body into a living sculpture!

Your love affair with international travel and yoga begins when you sign up for next year’s yoga retreat in Spain…September 2027!

Say OM and OLÉ! Type Spain below and I’ll add you to the list for updates and sneak previews:

I love my job because I make yoga that makes your body art.

Type Spain below to get the link for the waiting list for yoga om & ole in España 🇪🇸 September 2027!!

I vibe with Wonder Woman. Not all super heroes wear capes. Some wear yoga pants!

What memories did you make to fill your moments of reverie?
10/09/2026

What memories did you make to fill your moments of reverie?

10/05/2026

Less slouching and more shoulders back means your abdominal muscles hug in to tone the low back.

Belly fat comes from bad posture!

Back fat comes from bad posture!

Don’t be a shrimp 🦐!

Don’t be a ❓ question mark!

Get your strap. 🔂 loop it into an X behind your back.

Tighten it and pull it to support your ribs.

Breathe.

You took inches off your belly!
You added inches to your height and posture.

Slouching is not sexy! Heroes stand tall! Get stronger and stand taller.

the psychological effect of taking up space and standing in your power is profound!!

10/05/2026

Little tips and tricks like using a wall before you get on the floor and try Running Man or flip dog means that the pose is familiar even if you have yet to achieve the final shape.

A hybrid of peacock 🦚 and lotus 🪷 means you get the flash of feathers and the anchor into the earth for grounding.Freedo...
10/05/2026

A hybrid of peacock 🦚 and lotus 🪷 means you get the flash of feathers and the anchor into the earth for grounding.

Freedom and creativity are what so many students love about studying yoga.

These are the best travelling buddies I could ever have on a Yoga Retreat. My brother comes to my Yoga classes and embar...
10/01/2026

These are the best travelling buddies I could ever have on a Yoga Retreat.

My brother comes to my Yoga classes and embarked on Yoga Teacher training.

🙌🏽my nephew also does Yoga
🧘🏽‍♀️ my mom got me started on Yoga over 35 years ago

🧡 we are a Yoga family.

Do I look like my baby brother?

09/28/2026

Let me help you reprogram your brain.

Try Warrior one on a deck if you cannot get to the beach!

Sometimes, we get stuck in our same patterns and a Yoga Retreat can interrupt the monotony of your daily grind.

My Yoga retreats focus on activities that
challenge
stimulate
grow
nourish
support
celebrate
YOU

Do you like learning new things when you go on holiday?

Since I live in Dallas, I am not near water.When I get a chance to travel with my Yoga students to Altia Spain for the b...
09/27/2026

Since I live in Dallas, I am not near water.

When I get a chance to travel with my Yoga students to Altia Spain for the best Yoga Retreat ever, I love this view.

Yoga by the sea should be on everybody’s bucket list that is if you like that sort of thing!

Join me next year to find out how good it feels to treat your eyes to this gorgeous view and the healing sea air.

Do you love an ocean view!?

Address

Dallas, TX
75209

Opening Hours

Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm

Telephone

+14692274200

Website

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