Our Mission is to Make Exercising Safe, Practical, and Effective byFu nctional Strength Training and
Practical Fitness in Austin Texas provides personal training for busy professionals and individuals that appreciate privacy in Austin, Texas
03/26/2023
💪 🔥 "I have gotten a lot stronger, both mentally and physically" ☀️ 🏖️ Keep Calm and Get Fit for Summer! - 1-Hour Consultation + 4 sessions for only 149! I have gotten a lot stronger, both mentally and physically, since going once a week for 30 minutes to Practica
03/19/2023
👶 "My body is finally back to pre-baby strength" ☀️ 🏖️ Keep Calm and Get Fit for Summer! - 1-Hour Consultation + 4 sessions for only 149! PracFIT program is efficient and effective. I feel stronger and my body is finally back to pre-baby strength a
03/12/2023
☀️ 🏖️ Keep Calm and Get Fit for Summer! 1-Hour Consultation + 4 sessions for only 149! Can you feel it? The winds are getting warmer, the days are getting longer, daylights saving time is here and that can only mean one thing… summer! ☀️ An
03/05/2023
😌 🦺 "This gives me a sense of safety and that my well-being is job one!" Book your FREE 1-hour consultation today! Had a great workout with Mason today! He's a wonderful listener and is cautious to take into account any feedback I give regarding little "pings-dings" going
02/19/2023
🧑👈🙏💪 "Great workout, fans going, and great coaching!" Book your FREE 1-hour consultation today! "Great workout, fans going, and great coaching! My trainer and I also had a good chat about reaching macros (calories, protein, water, etc) without him beatin
02/12/2023
If want to get stronger, and lean with an improved tone, we can help! Book your FREE 1-hour consultation today! "I have been a member for about 3 months. I don’t understand how the program works (only 30 minutes a week??) but it does! I am stronger and feel leaner with
02/06/2023
We make exercising easy and simple! You enjoy the results! 7 Things You Can Do To Reduce The Chance of Having Heart Disease Dear Hi, there, You park your car, walk 10 steps, the studio is ready for you, playing your favorite music, your workout - according to
01/29/2023
Should I exercise everyday? We make exercising easy and simple! You enjoy the results! Dear Hi, there, You park your car, walk 10 steps, the studio is ready for you, playing your favorite music, your workout - according to your
12/26/2022
💯 Your Goals, In Less Time! 💥 Special Discounted Gift Certificates Available 2023 is Your Year Dear Hi, there, If you are ready to make a commitment to reach your fitness goals in 2023. We can help! At Practical Fitness every s
12/11/2022
🎊 🎉 What are Your New Years' Resolutions? 🎁 Special Discounted Gift Certificates Available for the Holidays - 5 Healthy Eating Tips for the Holidays "Each pound of muscle we pack on becomes a fat-burning incinerator! We all know that muscle
12/04/2022
🚬 Lack of Muscle Strength is the New Cigarette Smoking 💪 🎁 Special Gift Certificates Available for the Holidays - 5 Ways to Reduce Holiday Stress For the first time, researchers have found that muscle weakness marked by grip strength, a proxy for overall s
| Monday | 6:30am - 8pm |
| Tuesday | 6:30am - 8pm |
| Wednesday | 6:30am - 8pm |
| Thursday | 6:30am - 8pm |
| Friday | 6:30am - 8pm |
| Saturday | 7am - 1pm |