D1 Training West Cobb

D1 Training West Cobb

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D1 provides athletic-based training programs in a high-energy environment for both youth and adults. You pick the goal - we help you get there.

Photos from D1 Training West Cobb's post 05/29/2026

🚨 SUMMER HOURS ARE HERE 🚨

Starting June 1st.

More classes.
More opportunities.
More results.

Train with purpose.
Train with intensity.
Train Different.

📍D1 Training West Cobb
📲 DM “READY” for a FREE workout!

05/26/2026

Happy Birthday Coach Julien!!

05/21/2026

SUMMER STARTS NOW at D1 Training West Cobb

This is the perfect time to get your athlete in the gym, build confidence, improve speed & strength, and stay ahead before the season starts.

🔥 Buy 3 Months, Get 3 Months FREE
🔥 Limited to the next 10 new members only

Whether your child wants to get faster, stronger, more confident, or just stay active this summer… D1 West Cobb is the place to be.

📲 DM us “READY” or comment D1 to claim your spot before they’re gone!

05/19/2026

If watching this gave you FOMO, imagine actually being part of it 😤
DM “SUMMER” if you’re ready for real coaching, accountability, and results.

05/14/2026

Project Summer has become so much more than just a workout program. ☀️

This program combines:
✔️ individualized nutrition coaching
✔️ daily accountability & meal feedback
✔️ customized workouts & modifications
✔️ form & technique coaching
✔️ weekly check-ins
✔️ an incredible support system & community

The goal isn’t to starve yourself or do crazy workouts.

It’s to help people finally feel confident with nutrition, training, and consistency in a realistic, sustainable way.

People send meals daily, ask questions, share wins, encourage each other, and genuinely support one another through the process.

The workouts are simple, effective, and approachable — so people walk into the gym confident and ready to work, not nervous or intimidated.

What started as a fitness program has honestly become a support system, and I’m so excited to help even more people through the next phase of Project Summer. 💪☀️

DM “SUMMER” for info.

05/07/2026

Skill development starts with discipline, consistency, and the right coach. Train with Coach Julien and take your game to the next level — improving ball handling, shooting, footwork, basketball IQ, and confidence every session.

Whether you’re just getting started or preparing for the next level, the work you put in today builds the player you become tomorrow.

📲 Ready to level up? Call or text Coach Julien at 470-933-5983 to book your training session today!

05/07/2026

🚨 PROJECT SUMMER ROUND 2 IS HERE 🚨

Honestly… this first 6-week group has been incredible. The energy, accountability, consistency, strength gains, weight loss, confidence, support system — everything has exceeded our expectations.

We had SO many people reach out for the first round, but with limited spots we could only take 24 participants… and the results coming out of this group made it clear:

We HAD to open another round. 👏

So if you missed out on the first Project Summer, this is your chance to get in for Round 2.

This program is designed for REAL people with busy schedules who want:
🔥 structure
🔥 accountability
🔥 strength + physique results
🔥 support + coaching
🔥 a fun environment that actually keeps you consistent

PROGRAM DETAILS:
📅 Starts June 1
⏰ Monday / Wednesday / Friday
☀️ 5:30 AM
🌙 5:30 PM

What’s included:
✔️ 6 weeks of structured workouts
✔️ Weekly check-ins
✔️ Daily accountability + support
✔️ Nutrition guidance
✔️ Progress tracking
✔️ Group chat motivation + coaching

The first group set the tone… now it’s your turn.

Spots will be limited again, so if you want in, fill out the interest form TODAY to lock in your spot.

📩 DM “SUMMER” for the link + more information.

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Location

Address


4075 Charles Hardy Pkwy Suite 137
Dallas, GA
30157

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8am - 12pm