Coach Jay, CPT

Get up! Get started!

Feels like I'm cheating on my home gym, but discipline doesn't change based on location.

Looking to get your Fastpitch Softball player into some extra practice or lessons?

Want to work on throwing, catching, fielding, and/or hitting?

I have availability Sundays for 1 hour sessions to help train and further develop game skills!

Send me a message and let's get together for a free 1 hour session and see what we can do to help your athlete!

It's never too late to start! Let's get you up and running!

Coach Jay at Workout Anytime Hiram

Problem: You have no motivation. You don't know what to do. You're out of shape. You're not strong enough. You don't like the way you look.

Solution: Daily prayer, bible study, get in the gym, find a trainer to help push you.

I can help with some solutions! Come see me at Workout Anytime Hiram

Softball is a sport designed for the players to fail. Understanding that without failure, one cannot grow is a key element in development in your skills/ sport/ craft.

However, I will not fail at being available, supportive, and a mentor to my players and young athletes.

You've got IT! And I've got your back.

Strength and Conditioning Training with Coach Jay!

Come see me and let's make a plan to get your bigger, stronger, and faster!

Workout Anytime Hiram

Workout Anytime Hiram

Fun Friday! I hope you are ready!

New Class!! Come Check it out!

REAL Boot Camp Style workouts!

Workout Anytime Hiram

I can help with that! Let's talk!

I make meal plans catered to your diets and activity levels!

Call, Text, Message, or Email

Coach Jay
404-980-9349
[email protected]