12/25/2025
May you and yours have a Merry Christmas and a Happy New Year!
Strength training improves health, quality of life, and athletic performance. And we believe strength is for everyone.
At Starting Strength Dallas, we’re on a mission to safely and efficiently improve your strength, health, and athletic performance. That’s why we offer small group coaching that focuses on individual results. Our program is simple but designed for precise ex*****on. All other physical attributes are built upon a foundation of strength. Thus, acquiring strength is the most useful thing you can do wi
12/25/2025
May you and yours have a Merry Christmas and a Happy New Year!
12/07/2025
Some gifts get opened once.
This one lasts a lifetime. 💪🎄
Starting Strength Dallas is offering 50% off Learn to Lift sessions this holiday season. Give yourself or someone you love the gift of real strength and expert coaching, the kind that changes their life forever.
Start your journey no matter where you’re beginning.
We’ll teach you the lifts, guide your progress, and build your confidence under the bar.
A stronger year starts now. Follow the link in our bio.
We coach you through every aspect of your training. No matter what stage of life you are we can meet your needs and get you started on your journey.
Lee began with Starting Strength and quickly noticed even his walking improved within a few short months.
If you are looking to begin your strength training journey follow the link in our bio and check out our Black Friday gift cards before time runs out.
11/06/2025
Lifting is not just a young man’s game. Mike is nearly 80 lifting to stay healthy and fit. What’s your excuse?
Visit us for a Free 30 minute private session with one of our coaches!
Follow the link in our bio to sign up today.
10/20/2025
Our very own John Kutner pressing the 15lb bar.
Strength training is important at any age. Most especially as we age. You are never too old to start.
Visit our website for more details on how to get started and see how coaching and strength to a change your life. Link in bio
01/02/2025
It’s a New Year—Time to Invest in YOU!
You don’t need a team of engineers to master the math behind lifting. (Though we may have a few in class) With Starting Strength Dallas, you’ll get stronger and healthier with expert guidance every step of the way.
💪 Work with the best Strength Coaches in the industry.
📋 Receive a customized program tailored to your goals.
🤝 Get ongoing support to ensure your success.
Start your strength training journey today and discover what your body is truly capable of.
🔗 Click the link to learn more and speak with a coach: https://www.startingstrengthgyms.com/dallas/
11/25/2024
🎁 Give the Gift of Strength in Dallas This Holiday Season! 🎁
This year, surprise your loved ones with something truly transformative—a gift that helps them get stronger, healthier, and more confident. Starting Strength Dallas is offering special holiday gift cards to make it easier than ever to give the Gift of Strength.
Whether they’re new to strength training or looking to refine their technique, our expert coaches provide:
✅ Tailored programming for every ability level
✅ The proven Starting Strength method
✅ A supportive environment that delivers real results
🎄 Don’t wait—make this holiday season one to remember with a gift that lasts a lifetime. Visit our online store to grab your gift card today!
👉 https://store.startingstrengthgyms.com/collections/gift-cards
09/02/2024
💪 The box squat can be a game-changer when used properly in your programming. Watch as Rip walks you through the setup and ex*****on to maximize your results. Check out the full video below! 👇
https://youtu.be/ae7gIVNosHg?si=BIxZwCAY9806Iq3p
Need more guidance? Our expert coaches at Starting Strength Dallas are here to help you fine-tune your programming. Call us today or use the link in our bio to get started. Let’s elevate your training!
04/20/2024
Show your appreciation for the mothers of Dallas this Mother’s Day! Gift them the Starting Strength experience and start them on a journey of a life time. Click the link in our bio to learn more about our Mother’s Day specials.
| Monday | 5:30am - 9pm |
| Tuesday | 5:30am - 9pm |
| Wednesday | 5:30am - 9pm |
| Thursday | 5:30am - 9pm |
| Friday | 5:30am - 9pm |
| Saturday | 7am - 12pm |