Body By Bell

Today we celebrate Memorial Day: our opportunity to remember those who have lost their lives in service to our country. I want to extend my deep appreciation to the family members of all fallen soldiers. Join me today in remembering these true American heroes.

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The battle is hard, but surrender is not an option

From 290 lbs to 209 lbs in less than 6 months 🙌🏻 🙌🏻🙌🏻 that’s 81 pounds I’ve lost, and so much more life I’ve gained. From being winded and miserable all the time, now I can do just about anything I want to do without worrying about my weight. Also, I have a waist now!

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🤷 You want to lose weight by having a healthy keto diet but don't know what to do? 👉 Why don't you join in our Keto Challenge and receive everything you need for a successful keto journey?
▶️ Access the link in our BIO for more detail!



We currently have a “𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲” program

👒 Want to lose up to 20 lbs in the first month alone with keto lifestyle?👉 Then sign up now for "The 28-Day Keto Challenge" to start your own keto journey and lose weight from now on and in the long-term.
➡️ LINK IN BIO 👆

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New Poster by DAREBEE: Stretching Exercises
https://buff.ly/2Nrbb74

Shadow boxing is a great stress reliever and cardio workout. Simply hold up your hands and alternate punches for 30 seconds. Like other cardio workouts, work this repetition into scheduled intervals in your work day.

4 ultra-high-intensity circuit workouts

4 ultra-high-intensity circuit workouts We asked four of our trainers—all of whom are in chiseled condition—for their own routines they use to shred fat and drop pounds fast. And damn, did they

5 Testosterone-Boosting Workouts for Men Over 40

5 Testosterone-Boosting Workouts for Men Over 40 This article was produced in partnership with Nugenix In your 20s, prioritizing health and fitness isn't a difficult balance to strike. But when it comes to

Be proud of yourself…

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My only competition is myself

Thank you for all the support fam! We appreciate all of your love and support.

MORE GIVEAWAYS ARE COMING, STAY TUNED AND BE UPDATED FOR THE FUTURE GIVEAWAYS! ❤🎁

₩ WIN 20,000.00 WON

Subscribe, watch the video and read the description 🎖
https://www.youtube.com/watch?v=D1PcFt0-dBo

My true power comes from what can't be seen 💯

We have reached 1,000 Subcribers! Thank you so much for all the love and support fam. I will be giving away more! 💯🎁 Continue to watch my videos, like, comment, and share and you might win.

Get ready for my GRAND GIVEAWAY! 🎁💯🤑

Stay tuned for more updates, giveaways, and challenges ❤

Follow your heart, but let your mind guide you ❤🔥

Kicked Out and about to be Homeless - #GiveAway Winner Billy #GivingBack Vlog September 17, 2021

Kicked Out and about to be Homeless - #GiveAway Winner Billy #GivingBack Vlog September 17, 2021 Unrightfully getting kicked out, working two jobs and more work when he can to support his three boys. Billy has three children that he looks over. This man ...

What should I next?

I still owe $100 to the person that guesses right for how many cars I have 📲🔥

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I stopped looking for the keys to and just changed the lock. http://bit.ly/34IBief

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You'll never have to stay in your lane when you're busy paving your own road. http://bit.ly/31NPUXk

Bought another today 💸

There's a story to every struggle 🔂

2008. Pacific Northwest. They didn't want it back then and they don't want it now 😅

What gets you through the week, day, hour? 💰 inspiration fashion austin sanantonio tiktok cancun miami thailand jamaica srilanka münchen moscow ceo marquimanagement motivationalquotes vacation energy time money https://instagr.am/p/CQJUfRBpBu5/

Ghost 💨 inspiration fashion austin sanantonio tiktok cancun thailand münchen moscow ceo marquimanagement motivationalquotes vacation energy time money https://instagr.am/p/CQC2RrkpyIf/

As with music in , timing is key 🎶🎹🔐💰 inspiration fashion mensfashion menswear houston austin sanantonio tiktok travel cancun miami srilanka münchen munich moscow ceo vacation energy rolex time money https://instagr.am/p/CP_ytq8pJq1/

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"She fills my mind up with ideas" 🎶









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https://instagr.am/p/CP1yibaJcyt/

I know I've let Body By Bell go over the last decade, but in person and at the gym people still see me as Body By Bell. Believe it or not we're a few months away from it being ONE DECADE of me being . We're always searching for what's lost but fail to realize it's 'time' that evades our senses.

MUCH HAS CHANGED in the past 10 years as I could expect with everyone else so I won't waste your time until I publish my first autobiography 😅.

What Is Reputation Management?

Throughout history, many leaders have recognized and acknowledged that our reputation and the perception society has on us holds true power.

Here’s a quote that highlights the true definition of what reputation is:

“Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are.” - John Wooden

This is why investing in your corporate image, brand identity and marketing your business is essential.

What potential customers think about your business can alter your business brand in catastrophic ways.

Your business and brand will change overtime, naturally, to ensure customer support, customer loyalty, and to increase customer life-cycles.

My questions to you are:

1. How will your brand appear?
2. How will your brand change?
3. What will your brand transform into?
4. What’s happening to your brand when you’re busier with new seminars, acquisitions and mergers to help support the new growth in business?

Please answer those questions, write them down and submit them to [email protected]. I’d only ask for some basic information from you to conduct my own poll and study.

Today, I consult in the growing field of reputation marketing. I created a reputation marketing consulting firm, invested countless hours and dollars through both technical and mental trial and error.

You can find out more information about myself and my firm online. I am the owner and CEO of Marqui Management. We’re a reputation marketing firm that specializes in results-oriented, data-driven digital marketing strategy. Essentially, my team and I handle all SEO, Web Design, Branding, and Business Consulting services that increase certain business sector revenues by 40% per quarter.

We are experts,

https://marquimanagement.com/
Marqui Management
700 Central Expy S #400 Allen TX 75013
888-384-9424

A beast spotted in its natural habitat 😤

The only time I let them see me sweat 🔥😝

Can't stab me in the back when I'm already cut 😤