09/13/2023
Hello friends of Park Cities Yoga! Donna here. It’s been a long while since we posted from this page.
Since we’ve stepped away from having a stand-alone studio space, we are stepping away from the Park Cities Yoga branding.
We invite you to follow Jeff as he ramps up his social media presence on Instagram and Facebook at this profile link https://www.facebook.com/jeffrykfarrell?mibextid=D4KYlr
And he’s doing extra yoga content in a private online community at
yoga with jeff
Connect with jeffry farrell and other members of yoga with jeff community
05/05/2022
Hi folks! We don’t often update on social media these days, but we wanted to let you know that Jeff has resumed teaching the Saturday 10am class IN PERSON at White Rock Lake, behind the Bath House Cultural Center. The zoom option is still available. For in-person, bring a mat and a blanket. You can register in advance on our website or just show up! https://www.parkcitiesyoga.com/calendar
Park Cities Yoga
MEMBERS: Class recordings can be accessed by clicking back on the calendar to previous days. Not every class will be recorded. “View Recording” link will appear on past recorded classes on the online calendar.
01/27/2021
Attn: our website is down temporarily. If you need to register for a class, contact [email protected].
01/20/2021
Hi folks! For the third time, Google has listed our business as “permanently closed.” We are NOT permanently closed! We are fully operational online, with a couple of in-person classes. Google never notifies us when they make this change. We only find out after one of our clients does an internet search and let’s us know. We’ll make the correction this afternoon, but please know that we’re still here for you. 🙂
12/30/2020
Join the 2021 Guided Cleanse! Our deepest discount ends tomorrow! Make your commitment this year for a better 2021. Click on the “Guided Cleanse” button on our website for more info. January 17-21. Extra discounts if you join with a friend!
12/29/2020
What is a . . . ? You’ll get expert guidance from Jeffry and Cynthia, so you’ll be able to tailor your cleanse experience to your personal goals and circumstances. You’ll also be able to interact with others going through the same process. Working hand-in-hand with experienced practitioners in tandem with other clients gives much needed encouragement and accountability to maximize the benefits of this five-day process. Our deepest discounts expire December 31st, so sign up today! We have special rates for the cleanse-for-two package, so grab a friend!
12/28/2020
Next Guided Cleanse - January 17 - 21! Our deepest discounts apply to all registrations by December 31st - so finish the year right - commit to your well-being! Complete information at www.parkcitiesyoga.com/guidedcleanse
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10/01/2020
Fall PCY Merch is here! 15% off with promo code PUMPKIN15 through October 31st. Go to our website and click the “Apparel and Merch” button. Link in bio. Hoodies, zip hoodies, sweatshirts, and long sleeved tees for men and women, multiple colors.
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09/07/2020
Register now for our FREE Guided Cleanse info session! Tuesday at 12:30 via Zoom. A recording will be sent to registrants who cannot attend the live broadcast. https://parkcitiesyoga.tulasoftware.com/student/event_series/83221
Guided Cleanse Info Session | Park Cities Yoga
09/02/2020
Wick was a big supporter of Jeff and of our studio. We are deeply saddened by his passing. He sent Jeff a farewell text last week and we will cherish it.
R.I.P., Wick Allison (1948–2020) - D Magazine
Our founder and leader died last night. With heavy hearts, we resolve to see his vision realized.
08/27/2020
September 20-24. Registration opens this weekend!
08/26/2020
Supplement Spotlight: 5-HTP is an amino acid which is converted in the body from tryptophan to serotonin and melatonin. It is not found in foods to any significant degree.
5-HTP increases the synthesis of serotonin. It’s primarily used by many people as an antidepressant and sleep aid, and to combat anxiety. It may also help prevent migraines, help with weight loss, and relieve symptoms associated with fibromyalgia.
In our home, we’ve observed improvement in sleep quality and a reduction in general anxiety in some family members as a result of supplementation with 5-HTP. The improvement is distinct.
If you have health concerns, supplementation with 5-HTP is something you should discuss with your trusted healthcare provider. While adverse reactions to 5-HTP are rare, and we take it with no ill effect, adverse reactions can occur, so you should investigate the pros and cons fully before you decide on supplementation.
This is not intended to be medical advice. We are not doctors. If you have health concerns, please always consult your trusted health care provider before taking any supplement.
You can order 5-HTP from iHerb.com and use our affiliates code CBM0495 for a discount!
08/26/2020
Last week of our - Get free yoga when you join with or refer a friend! Link in bio. Through 8/31.
08/24/2020
Info on last week of Summer Membership Drive, Nine Week Focused Asana program, upcoming Guided Cleanse, and 5-htp for depression/anxiety! Link to newsletter also on our homepage.