Venue • Studio • Gallery
Yoga Art Music is affectionately known as YAM. We are a neighborhood space creating connections through art, music, and yoga.
Host your events and celebrations here.
Were you a little nervous?!? 😬
Us either! Our YAMily is the best.
07/16/2026
Curious about Katonah Yoga?
This unique practice blends traditional yoga with Taoist theory, sacred geometry, and breathwork to create a structured yet deeply personal experience.
It’s a game-changer for refining alignment, expanding perspective, and finding more space in in your body—come see what it’s all about!
Mondays at 9:30 AM @ YAM DALLAS
07/16/2026
Can you stand on one foot while brushing your teeth?
You probably don’t wake up saying:
❌ “I need better balance.”
You wake up saying:
✅ “I want to keep traveling.”
✅ “I want to play with my grandkids.”
✅ “I want to get up off the floor easily.”
✅ “I don’t want to feel old.”
Most people think balance is about standing on one foot. It’s not. Balance is your body’s ability to recover when life gets a little wobbly.
Want Better Balance?
Join us at YAM.
Yoga helps improve strength, mobility, coordination, and confidence.
07/14/2026
Saturday | August 1, 1:00-2:00pm | $35 member, $40 non member
The act of making pinch pots by hand is meditative in the way that the repetitive and rhythmic motions allow you to enter a “flow state”.
Lillian, from Pottery for the People, will lead this 60 minute class in which you will create one (or two) pin pots out of clay.
There will also be singing/sound bowls/sound bathing to accompany the creative process.
After the class, you will select the colors you would like your pieces to be glazed, 2-3 weeks later you’ll pick up your pieces from YAM and they will be ready to use!
Make small bowls, incense holders, cups, up to you and what your flow state guides you to create!
*Please register BY July 25th so that we can have materials for all attendees*
What’s Included:
✨ Guided pinch pot instruction from clay to form
🎨 Choice of glaze color
🔥 Professional kiln firing
📦 Finished piece returned to YAM for pickup
🎶 Meditative sound bath woven throughout
07/14/2026
Balance isn’t something you either have or don’t have.
It’s a skill.
And like any skill, it improves with practice.
At YAM, every class helps train the systems that support balance:
✓ Strength
✓ Mobility
✓ Coordination
✓ Focus
✓ Body awareness
You don’t have to be flexible.
You don’t have to be athletic.
You don’t even have to touch your toes.
You just have to start.
If improving balance has been on your “I should really do something about that” list, consider this your sign.
Come practice with us.
Your future self will thank you.
07/13/2026
We are so excited to have been featured on
Texas Today this morning.
The whole team — especially Adriana López — was so welcoming and we loved being able to share some of what makes YAM so special.
Take a peek! 👀 And thank YOU for making YAM the community it is.
Jade and Jennifer
https://www.nbcdfw.com/video/texas-today/connect-through-yoga-art-and-music/4048659/
Connect through yoga, art, and music YAM Dallas is a community-driven space where people can connect through yoga, art, and music.
Were you able to watch???
Be sure to follow and like so you can see when we post the whole video!
07/13/2026
Tomorrow is another chance to show up for yourself.
Not to be perfect.
Not to be the strongest in the room.
Not to touch your toes.
Just to move.
To breathe.
To reconnect with the version of you that's been there all along.
Some days your practice is powerful.
Some days it's quiet.
Some days simply walking through the door is the victory.
Every single one counts.
We'll save you a spot.
💜 Feel.
🧡 Move.
💜 Breathe.
🧡 Belong.
07/12/2026
Some of the best things happen when you stop trying to plan every moment.
The best conversations.
The deepest breaths.
The unexpected laughs.
The moments that remind you you're exactly where you need to be.
So today, give yourself permission to leave a little space in your schedule.
Maybe that space becomes a walk.
Maybe it's a nap.
Maybe it's time on your mat.
You don't always need a plan.
Sometimes you just need to be present.
Happy , YAMily. ☀️💜
07/10/2026
What if the real thing holding you back isn’t your strength—but your confidence?
One of the biggest reasons people stop doing things they love isn’t strength.
It’s fear.
Fear of falling.
Fear of getting hurt.
Fear that their body won’t cooperate.
Better balance doesn’t just reduce risk—it increases confidence.
Confidence to travel.🧳
Confidence to play with grandchildren. 🧒 Confidence to try new things. 🆕
Confidence to keep living life on your terms. 🤩
Every yoga practice includes opportunities to improve stability, coordination, and body awareness.
Because aging isn’t about doing less.
It’s about staying capable of doing what matters most