DANZ Ballroom Fitness Dance

DANZ Ballroom Fitness Dance

Share

Ballroom Dance & Fitness Program based on Ballroom & Latin Dances. It is a flexible program that provides both aerobic and anaerobic dance moves ...

Danz Ballroom & Fitness is for anyone who wants to get fit while having fun. My goal is to get you energized & refreshed after our one-hour of dancing to the music. You have to set your own goals, whether it’s getting fit, losing weight, learning to dance or just wanting to have fun! I designed this program that combines both the Ballroom and Latin Dance moves & steps that anyone can use as an exe

02/10/2025

02/10/2025 - As Chinese New Year 2025 celebrations transitioning to the Lantern Festival on Wednesday, the 12th, we continue to wishing everyone Health & Happiness!

10/28/2024

That’s all the dance I got to do!

12/31/2022

𝙏𝙤 𝙖𝙡𝙡 𝙤𝙛 𝙢𝙮 𝙛𝙧𝙞𝙚𝙣𝙙𝙨,

11/01/2022

A little arm styling exercise in Rumba cucarachas

07/03/2022

If you fall, get up and try again! Taste the sweetness of your own work and effort.

Photos from IADMS - International Association for Dance Medicine & Science's post 04/30/2022
04/28/2022

2022 - April 29 is International Dance Day, so put your dancing shoes on and get ready to step out. Dancing is universal — woven into virtually every society all over the world. Humans simply love dance. It brings us together whether we are the ones on the dance floor or are watching the professional performance of others. Dancing is exhilarating and impressive. Let’s honor the world of dance today, together!

https://nationaltoday.com/international-dance-day/

How to Get Your Students to Move Bigger 04/02/2022

How to Get Your Students to Move Bigger Sometimes, offering the right image or resource can make the difference between a student dancing in a crunched and compact way or feeling the freedom of their fullest kinesphere. Helping students to find their biggest movement potential takes creativity and persistence, but should always find its w...

Want your business to be the top-listed Gym/sports Facility in Dallas?

Click here to claim your Sponsored Listing.

Location

Address


12740 Merit Drive
Dallas, TX
75251

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Sunday 9am - 12pm