What are the opening hours?

Monday 6am - 7am 4pm - 8pm Tuesday 6am - 10am 4pm - 8pm Wednesday 6am - 10am 4pm - 8pm Thursday 6am - 10am 4pm - 8pm Friday 6am - 7am 4pm - 7pm Saturday 9am - 1pm

Dallas Strength and Conditioning

Dallas' premiere training facility offering group strength and conditioning classes, Olympic/Powerli Be stronger in both mind and body.

You have the work ethic - Dallas Strength and Conditioning has the planning and the methods to get you there. Strength drastically affects many other attributes, protects you from injury, and allows you to do more and do it harder. Whether you want to get stronger for competition, be a better, more resilient athlete on the field or the court, or just want to get strong and fit now and into your ol

01/11/2025

If you are interested in Strength and Conditioning programming help DM me. Happy to help and taking clients.

Be Stronger

07/20/2023

Being Stronger refers to having greater physical strength or mental resilience. It can also refer to being more powerful and impactful. Be Stronger than the next person. Be Stronger in every aspect of life. Keep at it. Never stop!

**kinghuge

07/17/2023

Keep training, keep getting stronger, keep showing up!!! 💪

Pictured: Doug Young (one of the best)

gym

Photos from Dallas Strength and Conditioning's post

02/10/2023

Dallas Strength and Conditioning started in my garage in 2013 then in 2014 I opened the gym. It has been such a great experience for me. This is something that would have never been possible without my beautiful wife, the coaches, and of course you guys!
It is hard for me to say goodbye to something that I worked so hard to build and keep together. I cherish the memories that I have made, the friends I have made, and all the good times.
Helping people get strong, be better, and grow has always been a passion of mine and is something I will continue to do. I will continue to coach under the Dallas Strength and Conditioning Name at a different gym (Self Made Training Facility).
I am sad to be closing and I will definitely miss the gym, and all of you.

Thanks to Brent for being with me from the beginning and great coaching.
Thanks to Christy for all the great help and coaching.

Thanks to all of you the, members for keeping this dream alive for so long.
Thanks for all the good times and great memories.
Until next time.....KEEP GETTING HUGE.

01/20/2023

The time has come. The Gym will be closing on Saturday January 21st.
Everything is for sale.
Come in Saturday and say hi one last time and for one last pump.
More info to come.

10/28/2022

People are talking.
Here are some solid ways to start your workout. Remember, slow and steady wins the race. More to come, we can keep building off of these.
You will be HUGE!!! Are you ready!!!!!!!

10/24/2022

Muscle Bash 2022!
HUGE!
Always a good time.

09/01/2022

All these guys completed their first Powerlifting meet on Saturday. They all did one hell of a job. They trained their asses off and put in the work. It was the 1st meet for all of them. They learned a lot and had a great time. Congratulations! Until the next one! Keep kicking ass and taking names.

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