07/07/2025
Ready to Move Better, Feel Looser, and Recover Faster?
Book your Assisted Stretch Session today and experience the difference of targeted flexibility work guided by Coach Adrianne.
Whether you're tight from training, dealing with daily stiffness, or just want to boost your mobility, this session is for you.
👉 Claim your spot now – your body will thank you.
Spots are limited. Email [email protected] to schedule your session!
04/23/2025
Great “Amped Up” class at Trophy Fitness in Irving! This class consists of high intensity, cardio, calisthenics and weight training!
Led by Adrianne Allen
🔥Ready to try her next class? Try her Slow Burn- Slow Vinyasa class tomorrow at 4:45pm - 5:30pm
04/10/2025
Summer is around the corner! If you’re ready to reach your health and fitness goals, take the first step now and schedule your fitness assessment with
❓Why
A fitness assessment provides a clear snapshot of your current health and fitness levels, helping you set realistic goals and track progress over time. It also identifies strengths and areas for improvement, reducing the risk of injury and maximizing workout effectiveness.
📲DM now to schedule your session!
03/18/2025
We’re excited to introduce two brand-new classes led by Adrianne! Whether you’re looking to boost your strength and endurance or find balance through mindful movement, these classes have you covered.
Tuesdays | 4:45 PM – 5:30 PM
🔥 Amped Up – Strength & Endurance
The is a great high energy all levels class for athletes who are ready for a challenging but do-able full body cardio and weight training workout.
Thursdays | 4:45 PM – 5:30 PM
🧘 Slow Burn – Slow Vinyasa
This is a great all levels yoga class for those looking to improve their mobility while combining stability, strength, flexibility, breath and awareness.
Both classes are open to all fitness levels, and we’d love for you to join us! Secure your spot by signing up at the front desk or at our website.
08/27/2024
Members! Bodysculpt class is cancelled for today. Yoga with Kat is still scheduled for 12:20pm.
08/15/2024
Lots of calories burned in todays bootcamp! Have a great rest of your week everyone! Let’s keep the activity going🔥
04/17/2024
Attention members! Yoga class next Tuesday (4/23/2024) has been cancelled and will resume the following week.
04/05/2024
Love a great community that will help push each other every time!
Class Schedule:
TUESDAY
- 11:30am: Bodysculpt with Aqil
- 12:20pm: Gentle Yoga with Kat
WEDNESDAY
- 11:30am: Core & Cardio with Aqil
THURSDAY
- 11:30am: Bootcamp with Aqil
🔥SUMMER IS NEAR! Let’s reach those fitness goals together! Join us for classes, or sign up for personal training sessions today👇🏼
Click the link in bio or see Coach Aqil during staffed hours!
03/27/2024
Summer is less than 9 weeks away, so we Pushed some limits in Core & Cardio Class today! 💪🏼
Join us for Shoulders, Biceps, & Triceps in tomorrows bootcamp at 11:30am!
Did you know we offer personal training, virtual training, and Hypervolt recovery sessions? Sign up at the front desk!