Bull Fitness

I know it's Friday but lock in

Literally just have to commit

Might be time to get back on track

Looking for 3 women over 30 who want to lose 50-100 pounds message me the word PRIVATE

Bullfitness 3:16

Its time for action!

Stay focused

Looking for 3 women over 30 with PCOS who are ready to lose 50-100 pounds

Message me the word PRIVATE

If you're a professional woman over 30 struggling with your weight and this is the heaviest you've ever been, then you're probably like my client Letitia.

You're very busy, you're struggling to find time to work out, and you don't know what or how much you should be eating.

If your goal is to rush to drop this weight and you're looking for a quick fix, stop reading now.

But if you're looking for a life change where you can lose this weight and keep it off, two years later like Letitia has, I have the blueprint for you.

Now, we pride ourselves on not only the quick results we provide for our clients, but the sustainable results.

And there's three pillars that we follow to guarantee you will lose weight during using our weight loss blueprint.

Now, if you're ready to drop 30 pounds in the next 60 days, we have two spots available for our private accelerated weight loss program.

MESSAGE me the word PRIVATE and I'll send you information on how you can lose up to 30 pounds in the next 60 days

Facts

Happy Monday 🫡

It's a cardio mission it's just helping you with your cardiovascular health...

It doesn't matter if you use resistance bands or add ankle weights it's not meant for building muscle

Basics will get the job done:

Romanian deadlift
Squats
Hip thrust
Reverse lunges