R&G Fitness

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R&G Fitness At R&G Fitness we value two CONTROLLABLE variables. Showing up and giving your PERSONAL best effort towards your new lifestyle that you seek. Are you ready?

Group & Personal Training

Making people look better in a bathing suit since 2015

Voted Best Health & Nutrition Service in McKinney 2018 & 2019

Find Your Potential R&G provides the environment, programming, guidance and coaching necessary to help change your mindset on fitness and nutrition. We push, we motivate, we challenge, and we embrace commitment. Training with R&G helps you understand proper workout intensity, nutrition, and how to adapt your current lifestyle in order to Find YOUR Potential. We DO NOT believe you have to be the most athletic, smartest, tallest, or the best looking. All of these are aspects that are uncontrollable to you. But what you can control is your commitment and effort level in order to reach your goals. We work hard and enjoy every training session but…
We are not for everyone, but we are for those who know it is time to change their current lifestyle, improve their performance and want a community to support that dream! We know there are no elevators to success, only stairs. Training for that journey begins now.

10/22/2026
Tyler is squad! What are you up to? This might be the chance to get control of your workouts?! Think about it
10/21/2026

Tyler is squad!

What are you up to?

This might be the chance to get control of your workouts?! Think about it

🚨 McKinney! this is your sign. 🚨The 6 Week Newbie Challenge starts November 2nd, and it’s only $99.Look at these photos....
10/20/2026

🚨 McKinney! this is your sign. 🚨

The 6 Week Newbie Challenge starts November 2nd, and it’s only $99.

Look at these photos. Real people. Real results. Real community. Hard pass on the big box gym.

You don’t need experience. You don’t need to “get in shape first.” You just need to start, and we’ll map out the whole plan for you.

Here’s what you get:
✅ Unlimited group sessions led by Coach Beau or Coach J
✅ Full gym access outside of class times
✅ Full access to our training app — train anywhere, anytime
✅ 15-min accountability meetings to keep you on track
✅ FREE R&G shirt
✅ Hip Mobility Program + supplement recommendations

⚠️ Space is limited to just 5 SPOTS — and once they’re gone, they’re gone.

Don’t spend another fall saying “I’ll start Monday.” Change your body THIS fall. 🍂

👉 Link in bio to sign up — or DM us “NEWBIE” and we’ll send you the details.

Tag a friend who needs to do this with you 👇🏽

Welcome home Susan! Ladies you know you need to lift weights 👀 Y’all know
10/19/2026

Welcome home Susan!

Ladies you know you need to lift weights 👀

Y’all know

🫶🏽 welcome to the squad Indira
10/14/2026

🫶🏽 welcome to the squad Indira

Some people really put on the the community and these are the best of em
10/10/2026

Some people really put on the the community and these are the best of em

🖤🏴‍☠️Some newbies just have an impact right away!Cheers to the nominees!
10/09/2026

🖤🏴‍☠️Some newbies just have an impact right away!

Cheers to the nominees!

Some people just make every session better!We need the good vibez ⚡️⚡️⚡️
10/08/2026

Some people just make every session better!

We need the good vibez ⚡️⚡️⚡️

The ones you can bank on being there, rain or shine. ✨ Most Consistent
10/08/2026

The ones you can bank on being there, rain or shine. ✨

Most Consistent

Transformation award 🥇 All beautiful changes and all deserve the credit for changing their lives 🖤🖤🖤
10/07/2026

Transformation award 🥇

All beautiful changes and all deserve the credit for changing their lives 🖤🖤🖤

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Dallas, TX

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