Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crunch Fitness - Central Forest, Gym/Physical Fitness Center, 11615 North Central Expressway, Dallas, TX.
The Crunch gym in Dallas, TX fuses fitness and fun with certified personal trainers, awesome group fitness classes, a "no judgments" philosophy, and gym memberships starting at $9.99 a month.
Final chance to sign up for TRAINing Day - this Saturday May 30th! 💪 Plus, join for just $1 and get 30 days FREE with code HERO at Crunch.com. Tell your friends and refer them at crnch.co/refer—you’ll earn a $20 e-gift card for every friend who joins! Offer ends tomorrow!
05/29/2026
Join us as we honor our heroes at our Military-Themed End of Month Party tomorrow, from 10 a.m. to 1 p.m. 🇺🇸 Wear your camo or red, white, and blue and enjoy an event filled with food, fun, fitness, and more - alongside appearances from our Crunch Perks Partners. This event is FREE and open to all - we can’t wait to see you there! 💪
Tomorrow is also TRAINing Day at Crunch! 🙌 We’re celebrating by giving away 1.2 million free personal training sessions. Members can reserve up to two sessions, so don’t miss your chance to get after your goals with the support of a Crunch coach. Stop by the Personal Training Bar or visit crnch.co/freePT to learn more, save your spot, and find out how to claim your free sessions.
05/29/2026
3 DAYS LEFT! 🚨
Head to Crunch.com and use promo code “HERO” to join for just $1 and get 30 days FREE, then train with state-of-the-art equipment, miles of cardio, Olympic Power Racks, world-famous group fitness, industry-leading personal training, HIITZone workouts, and Relax & Recover amenities built for real progress. Memberships start at $9.99/month with 550+ locations nationwide. Offer ends 5/31.
05/28/2026
Look out for our Perks Partners Members—showing off our cross marketing partnership across DFW! ✨Own a business? Stop by, grab yours, and enjoy exclusive benefits with the Crunch Perks Program. Stop by the front desk for more information and let’s grow together!
05/27/2026
Flexing those muscles and finishing the month stronger together! 💪🔥 Our group fitness fam knows how to bring the energy and push each other to the limit in every class! Visit the Crunch app or Crunch.com for the Group Fitness schedule!
Only 10 days to go, Crunchers! ⏳ The Conquer Challenge is happening June 6, and registration closes May 31. This is your last chance to join the challenge, stay motivated, and crush it at your own pace! 💪🔥
Stop by the Front Desk or Personal Training Bar to learn more and lock in your spot!
05/26/2026
Built different 💪🔥 Nothing hits like putting in the work and celebrating the wins together. Shoutout to our newest TRAINing Day signups—who’s ready to join them next? 👇
Sign up at the front desk or Personal Training Bar for TRAINing Day on 5/30! Grab your 2 FREE sessions
now!
Trainer Tip Tuesday with 💪 This week, Sean is breaking down self-myofascial release, aka foam rolling, and why it can be a game-changer for recovery, mobility, and helping your body feel ready to move. From finding tight spots to slowing down and breathing through each roll, a little extra care can go a long way! 🔥
Want help building recovery into your routine? Stop by the Personal Training Bar and ask about a $10 CrunchONE Kickoff session today!
05/26/2026
Mark your calendars, Crunchers - this week is the week! TRAINing Day hits Crunch on May 30th, and we’re celebrating by giving away 1.2 million free personal training sessions! 💪 Members can reserve up to two sessions, so don’t miss your chance to get after your goals with the support of a Crunch coach.
Stop by the Personal Training Bar or visit crnch.co/freePT to learn more, save your spot, and find out how to claim your free sessions.
05/25/2026
This Memorial Day weekend, we’re flexing more than just our patriotism! 🇺🇸💪 Come crush your workout at Crunch today!
05/25/2026
This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our country. We are forever grateful for their service, courage, and dedication 🇺🇸
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |