Vertical Fitness Dallas

Vertical Fitness Dallas


So pumped to perform tonight! :)
Officially my 5 year anniversary!!! 💗💗💗
Practicing for my music video shoot on Wednesday! Had a dream where I was singing while flying through the air…
Thank you Vertical Fitness Dallas for helping me make my dream a reality!
L2 silks friends, don't forget to sign up for hammock tonight! We'll be spinning and hanging and doing pretty shapes!
Some of my favorite shots I took in Lyra II on Halloween:) Vertical Fitness Dallas
(I'm new to action photography)
Are you still offering the Kids Aerial classes? I didn't see them on the schedule.
Just saw you on Good Morning Texas and must try a class!!
Looking forward to giving bungee classes to everyone! Let's fly.
Days 29-30: Monday was not going too well initially, as I missed ballet class and my leg was strained more than usual from my skateboarding near-accident. However, I was able to work on my next blog spot so there's that success.

Tuesday saw my return to trapeze at Vertical Fitness Dallas after some time off. Despite some struggles, I've gotten better on the straddle mount. My calf started to cramp into the middle of the crescent so I just slowly dropped to a star on the bar. Thanks to Miss Malicious for the assistance!
We are loving the positive energy here on your page! Please, check out our new review of the of 2018

Aerial Arts, Pole Fitness and Dance Studio Drop your boring gym routine and join VFD for super fun, challenging fitness workouts. We have something for everyone.

Operating as usual

Photos from Vertical Fitness Dallas's post 07/25/2023

Cultivating chill and winding down after a busy week🧘‍♀️ Doesn't this look super relaxing? Join .floorflux every Friday at 7:30 for some candlelight yoga!



Come unwind with us at the end of a busy week! Candlelit yoga with .floorflux will help relax your mind, and melt all the tension and stress away! Expect slow and flowy sequences, luxurious movement, gooey stretches, and total relaxation, all set to relaxing candlelight! 🧘‍♀️🕯️

Photos from Vertical Fitness Dallas's post 06/14/2023


Starting tomorrow, .floorflux will be teaching yoga at our Power Play location on Thursdays, 6:30pm! This will be a Hatha-inspired yoga class. We'll focus on your breathing, proper body alignment, and get you a really good stretch all in one class! All levels are welcome! Bring your own yoga mats! Namaste 🧘‍♀️

And don't forget! We still have that big birthday sale going on! You can join this class, and more!! 💜

Photos from Vertical Fitness Dallas's post 06/08/2023

IT'S OUR 15th BIRTHDAY! We are so excited to celebrate this milestone birthday with all of you!

We're offering 3 awesome deals to celebrate so be sure to grab your party hats and join us! This sale won't last long!

Here are your options:
1. Discounted 12 month membership. $99 for the first month and $179 each month after! $320 in savings!

2. 1 month of unlimited classes for $99 - that's 50% off!

3. 5 class ouch card for just $79 - that's a 28% discount!

Check out the links in our bio to purchase. You can also DM us or comment "happy birthday" for more information!


Our Big Birthday Sale is coming so set your calendars for this Thur as you don’t want to miss it!!! Our Biggest sale EVER!!!💜🎪🥳🎂🎈


Ssssshhhh. Our surprise birthday party sale is almost here.

Vertical Fitness Dallas turns 15 in just 2 days and has some incredible gifts for you.

On June 8th at 10:00 AM CST, the opportunity to save a ton of money will pop up in your inbox. We’re just offering this sale during our birthday month so don’t hesitate! It won’t last forever.

You know what you should do though?
1. Tell your friends because they are not going to want to miss this!
2. Set a reminder for 10AM on June 8th to check your email for our BIGGEST SALE EVER!
3. Join our mailing list so you can be the first to get your hands on our Birthday Sale!


What are you doing today? Join us!!!

Photos from Vertical Fitness Dallas's post 05/16/2023

Celebrate your special occasions with us! 🤩 Because what better way to celebrate a major life event than learning a new skill with your friends? Slide into our DMs 💌 or call us at 972-679-1020 for more info 💜


Happy Mother's Day to all the strong moms who inspire us 🩷💐



Can't help but still be inspired by the performance from April's Pole Show! This was a fun evening! ♥️

Photos from Vertical Fitness Dallas's post 04/05/2023


We have added a new Flexibility: Pain with a Purpose class every Saturday at 11:00am with .palaia! Want those splits? A bendier back? Whatever your flexi goals are, Andrea has got you covered! 😉 Sign up now via mindbody or the link in our bio! 💜


8 days until our Fabulous VFD Pole Show! 🔥 You don't want to miss it. Get your tickets now! Here's the ticket purchase link:

🔥 The VFD Pole Show 🔥 03/19/2023

🔥 The VFD Pole Show 🔥 Starring our VFD Students and Instructors! THE POLE SHOW Starring Our VFD Students and Instructors Sunday April 2nd 4:30pm VFD Power Play Location - 6090 Campbell Rd Tickets Online Pre-sale $10 - $15


Meet the performers for our upcoming pole showcase! This show is gonna be so much fun! Are you ready for us? 😉


It’s almost here! Don’t miss our VFD Pole Show with our amazing Pole Artist. Here’s the ticket link


Memories! Cleaning/moving and found my Miss Texas Pole Star box. What wonderful memories from the Pole and Aerial Competition like no other. If you know….you know! ❤️💙❤️


Sadly our VFD Website is taking a vacay today. Please use the mindbody app or call our office at 972-679-1020 to register for classes. It will be back up in no time.


It’s Sow Day! 🎪🌟🎪 See you at our Rogue location, 4505 McEwen. Show day ticket @ the Door, $20, cash only.


Our VFD Aerial Showcase is tomorrow at 7:30pm! Scan code below for tickets.


Welcome our newest VFD instructor Josyne! We’re thrilled to have her with us, all the way from the Philippines! 💜🥰💜


Don’t forget! Second chance Smitten Kitten tonight!🐱💖👠


Don’t miss our VFD Aerial Showcase coming up Feb 11th! Scan below for tickets.


If you missed our “Sold Out”Smitten Kitten Workshop w/Kim last week, here’s your chance! This Friday at 7 PM, scan code below to enroll.


SOLD OUT! Hope you got your spot as Kim’s Sexy “Smitten Kitten”Valentines Dance is going to be Puuuuurrrrrrfect to share with your Valentine!💝🐱💝

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Videos (show all)

The Pole level 1 and 1.5 classes are open for enrollment! We're so excited to help you learn the basics and beyond. Join...
I only got one thing on my mind… POLE #Poledance #pole #poletricks #poletiktok #polefitness #polefit #dallastx #fyp #sun...
Ready to spin into the weekend! #poledance #poletiktok #poletok #poleflow #polefit #fyp #dallastx
We love seeing our students smiling, feeling outgoing and free, and embracing their individuality. Don't miss to sign up...
Look at our pole babies leveling up with Ashley! Our goal is to help you maintain your momentum so you can break barrier...
Want to have perfect splits for all of your bendy aerial moves?!Check out Flexibility today with Linda at 7pmwww.vertica...
Feeling the heat waves with Revol #pole #polefitness #polefit #poleflow #dallas #poleclasses
Bring your sexy back, show up and show off at Pole’Ography. #poledance #poledancing #heels #dallas #polefitness #polefit...
Flowing into the weekend ~~#poledancing #polefitness #polefit #poleflow #dallas #dallaspoledance #vfdallas
You trust us to make all the right moves, while we trust you to handle the feeling. #polefitness #poletok #poletiktok #p...
You’re ready to take your pole class to the next level, but where do you go next?💥⁣This is the perfect Pole class for yo...




6090 Campbell Road, Ste 136
Dallas, TX

Opening Hours

Monday 6:30pm - 9pm
Tuesday 6:30pm - 9:45pm
Wednesday 6:30pm - 9:30pm
Thursday 6:15pm - 9:30pm
Saturday 9am - 5pm
Sunday 12:15pm - 3:30pm

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