Courtney L. Reed - NASM Personal Trainer

“Truth is, there’s no one who can do what I do” Miranda Priestly af.

Today was a whirlwind of emotions 😂 swipe to get a peek in my world
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Officially can lift 135 in RDLs = 😄
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Went to get waxed for the weekends adventure = ☺️
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Underestimated the experience = 🥺😫 Lmfaoo

This was a fu***ng blast. Huge shoutout to my team that came to support me ☺️

Today has filled my cup ☺️

Happy Easter ❤️

Tour around the island ☺️✨
1. Walked onto a HUGE rock (or Boulder by SpongeBobs standards) and saw their volcano ! *super windy*
2. Visited the Aloe Factory ^_^ everything smelled amazing and ya know ya girl copped some products
3. The path to climb up said rock ^lmao
4. Magic Mango, their local beer. It was delicious 😝
5. FINALLY got to drink out of a coconut and they added rum. The locals sang me an early happy birthday and gave me free watermelon 🍉
6. We visited their natural bridge near the volcano and saw the beautiful waves. I ate pastechi for the first time. Sweet AND savory
7. Visited a beautiful church where I met a local named Michelangelo :)
8. I lit a candle inside in remembrance of my grandmas ❤️
9. Got to spend time on the Arashi Beach… there was a lot of coral reefs and the waves humbled me lol
10. Power stance…. And I just bought that necklace… it’s now on the Caribbean Sea 🙃

Now to charge my phone and get ready for more beach and pina coladas 😜

I made it ❤️ 2 years of planning this trip and ya girl did it 😝✨ Birthday trip has officially begun mfs 😜

Just two kids having fun ❤️

Honest question. Do I look like I want to cut carbs outta my nutrition (notice I don’t say diet)? Do I look like I skip meals and guilt trip myself because I ate mozzarella sticks last night? (😂 fire af)

Because I don’t.
I eat! I train hard. I love myself harder. We solid over here 🤙🏼💪🏼

23 hour drive. 1 hotel stop. 1 hour unloading into storage.

Goals don’t wait, neither do we. Here’s to our life in Texas 💪🏼
(Yaw see ?! 😩🙌🏼🔥)

Redefine yourself whenever and wherever you see fit.

Feeling like abundance 🧠✈️