Joe Padilla Jr

8 investments in your health that cost $0

If your week starts on a Monday then you’ve already fallen behind

I believe every small business owner needs to do some form of physical activity.

Why? Because the amount of stress a small business owner carries is genuinely unhealthy.

Who wants to leave their 9-to-5, build a business, and one day pass it on to their kids only to not be physically able to enjoy it because of a heart attack or high blood pressure?

We sacrifice stability for freedom.

But what’s the point of that freedom if we can’t enjoy it because we’re too busy fighting for our health?

You don’t need to live in the gym every day for hours on end

Cutting down my kitchen/prep time