Preseason. Different kind of ice work. 🥊🏒
Danbury Hat Tricks Anton Rubtsov trading the stick for the gloves and getting some rounds in with Coach Dave.
Different sport. Different tools. Same goal… stay sharp, stay conditioned, and be ready when the season starts.
🥊 Coach David McDonough
🏒 Anton Rubtsov
Champs Boxing Club
Professional - Amateur - Personal Training - Classes
Authentic Boxing Gym - USA Boxing Registered
💣 9 days out for Austin Cassese
🔒 Coach David McDonough and Austin Cassese enjoying this mornings humidity 🥵
Coach Coach Omar has had enough… Footwear Edition. 😂🥊
Friendly reminder: Dirty flip-flops, Crocs, and outdoor sneakers do not belong in the boxing ring.
Please wear proper boxing footwear to help protect the canvas, keep the ring clean, and provide a safe training environment for everyone.
Thank you for taking pride in our gym. 👊
💪 Always work to be done at
07/28/2026
For more than 53 years, Coach Bennie “The Jet” Little has dedicated his life to the martial arts and combat sports. 👉 Bennie Little
A 3-time Kickboxing World Champion, International Champion, Connecticut State Champion, and Brazilian Jiu-Jitsu Brown Belt (1st Stripe), Bennie has spent decades competing, coaching, and developing athletes at every level.
Throughout his career, he has coached world-class athletes, including Glover Teixeira, Caio Magalhães, along with numerous professional and amateur boxers and kickboxers. His contributions have also been recognized with Martial Arts Hall of Fame Fighter of the Year honors and an NAACP Community Recognition Award.
Whether your goal is fitness, self-defense, or competition, Coach Bennie offers expert instruction in:
🥊 Boxing
🥊 Kickboxing
🥋 Brazilian Jiu-Jitsu
🥋 MMA
🛡️ Hand-to-Hand Combat & Self-Defense
💪 Fitness Training
🏆 Fight Preparation for Boxing, Kickboxing & MMA
Now accepting new clients.
Youth • Adults • Beginners • Competitive Athletes
📞 (203) 770-9204
📲 Bennie Little
Train with experience. Learn from a champion. Be coached by someone who has spent over five decades helping others reach their full potential.
07/22/2026
30+ years of experience can’t be taught, they’re earned.
Coach Dave has openings in his schedule for one-on-one and small group boxing training.
Whether you’re stepping into the gym for the first time or preparing for competition, you’ll be coached by someone who has spent more than three decades developing winners inside and outside of the ring.
Ready to get started?
📩 Contact Coach David McDonough directly to learn more about training options and schedule your first session.
📱 Instagram: Coach David McDonough
📞 (201) 580-7962
Coach Omar Has Had Enough: Jump Rope Edition 🥊
“Can I borrow a jump rope?”
No.
They’re $5 online.
If you’re serious about boxing, own the one piece of equipment you’ll use almost every day. Stop expecting every gym to supply your warm-up. Bring your own rope. Respect the gym. Respect the sport.
Coach Omar has had enough. 😤🥊
Coach Omar
Omar Bordoy Jr
07/15/2026
Everyone help us wish a very Happy Birthday to Fernely Feliz Sr. ! 🎂🎉🥳
07/13/2026
🔥Monday Morning Chess Match at CHAMPS 💨
Fernely Feliz Jr.
QP
Fernely Feliz
Coach David McDonough
🔥That Scrap City t-shirt🔥
Coach Bennie Little building the foundation with the next generation last night 🔥🥊🥵
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
128 East Liberty Street/Unit H
Danbury, CT
06810
Opening Hours
| Monday | 10am - 8pm |
| Tuesday | 10am - 8pm |
| Wednesday | 10am - 8pm |
| Thursday | 10am - 8pm |
| Friday | 10am - 8pm |
| Saturday | 8am - 1pm |