Trio Fitness Training

09/15/2026

Congratulations to Mariesa and John for crushing their first DekaMile teams together! This was also Mariesa's first full competition weekend back after injury recovery with a Strong indv, Strong teams, and Mile teams! It was definitely a Strong comeback weekend! 💪💪💪
Train with us foe your next Deka event!
Link in bio!

08/30/2026

We practice what we preach! Put in the work, stay consistent, and crush it on race day!

Train with us for your next Deka event!
Link in bio / Triofitnesstraining.com

08/24/2026

Congratulations for some big PRs!!

Diedre O'keef Henry
Regina Pruitt Jenkins
Joe Rouse
Mariesa McCulloch
John Stevens IV

Ya'll earned it big time!! 🎊💪⚡️🔥
Train with us for your next Deka event!
Link in bio

08/23/2026

We took on the team event again this year!
Finish time: 29:48!! 2nd place AG 💪⚡️
It was a hard effort and so much fun! Not quite a PR but still a solid time!
Train with us for your next Deka event!
Link in bio!

08/22/2026

08/17/2026

Spartan DEKA Raleigh is going to be a blast!!
TFT athletes have been putting in some serious work and can't wait to put it into action! 💪⚡️Let's get some PRs!!

08/02/2026

Team DekaMile at Zeta Wolf Fitness 🔥💪
It was fun! We started off strong and crashed pretty hard towards the end up still a solid time overall!
15:35 finish time!

Train with us for your next Deka event!
Link in bio!

02/21/2026

DekaMile teams PR!! What a great way to start off with our first qualifying event of the season! We'll keep grinding throughout the year to knock that time down even more! Check out our YouTube channel - Trio Fitness Training - for the full video! 💪⚡️
Thank you for hosting another fantastic event!

fit