Trio Fitness Training

We did it again! Another DekaMile team PR in 2026 with 22 seconds cut off this time! It's going to get harder and harder to get these PRs.... gotta put in the work!

Train with us!
Link in bio!

Luke and Andrew crushed it at the Hyrox DC doubles! It's a really solid PR for both of them and so close to sub 60! ⚡️💪
What a fun and packed event overall! It's so inspiring to see so many people of all fitness levels come out and put in some serious wrok!

DekaMile teams PR!! What a great way to start off with our first qualifying event of the season! We'll keep grinding throughout the year to knock that time down even more! Check out our YouTube channel - Trio Fitness Training - for the full video! 💪⚡️
Thank you for hosting another fantastic event!



fit

THE BIG LIST OF SMALL OCR's is back! You think Spartan, Tough Mudder, & Savage are all that's out there in the USA? You're wrong by 70+ events. Find out what awesome obstacle course races you can attend this year, and support the innovative, exciting, personable small-brand OCR's!

Tackle the Tar The Midwest OCR ForeShore Adventure Run Loop the Lupe Obstacle Course and 5K Fun Run Native-X Obstacle Fitness Race Highlander Assault Mythic Race The Bear Crawl OCR

The Big List Of Small OCR's 2026 There are DOZENS of small obstacle course races happening all over the USA every year. They are fun, exciting, and worth your time!

We have 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐒𝐡𝐨𝐞𝐬 𝐅𝐨𝐫 𝐇𝐲𝐫𝐨𝐱 𝟐𝟎𝟐𝟔.

The Best Shoes For Hyrox 2026 We've listed the Best Shoes For Hyrox in 2026 for you.

We're working on the 2026 update for 𝐓𝐡𝐞 𝐁𝐞𝐬𝐭 𝐒𝐡𝐨𝐞𝐬 𝐅𝐨𝐫 𝐇𝐲𝐫𝐨𝐱. We need your input, and we thank you in advance!

Here is last year's article - 2026 will be even better!
https://www.triofitnesstraining.com/post/the-best-shoes-for-hyrox-2025

https://docs.google.com/forms/d/e/1FAIpQLSc9g2_4JgOyH8Y_RRBaw-2hefvzdbksDB0QfUDqcMRc_sjW9A/viewform?usp=sharing&ouid=115915813898285419158

Hyrox Shoes 2026 We need your assistance! Your answers will be published in an article. There are over 30,000 views on the last 2 years of this article, so your input has a real impact on helping Hyrox athletes find good shoes for Hyrox in 2026.

Lots of soldiers in the US Army lean heavily toward either strength training or endurance training. We think there is a 3rd and better option.

What ‘Being Fit’ Actually Means for Today’s Soldier Keeping a high level of fitness and remaining injury free as a Soldier in the US Army is a challenge, but it's something every Soldier can achieve.