04/01/2016
Jeff and Kim were recently honored by Master Malee Khow for their completion of the beautiful 32 Tai Chi sword form.
Tai Chi, Personal Training, Post-Rehab, CPR/AED/First Aid His services include personal and post-rehab training, CPR/AED/First Aid, and Tai Chi/Qigong.
Quiet Korner Health & Wellness, established in 2009, is a company owned and operated by Jeff Boccacio in the area of Northeastern CT known as the "Quiet Corner." Jeff's mission is to promote "optimal health and wellness" through a "holistic path to ultimate fitness" for his clients. His qualifications are numerous, including:
• ACE certified exercise specialist
• American Heart Association CPR and
04/01/2016
Jeff and Kim were recently honored by Master Malee Khow for their completion of the beautiful 32 Tai Chi sword form.
18th annual World Tai Chi day: April 30th, 10am - 3pm, Colchester, CT Town Green.
Be sure to check out the website for more information at http://www.quietkorner.com/
Personal Training, Tai Chi, CPR - Quiet Korner Health & Wellness CT Quiet Korner Health and Wellness is northeast Connecticut's source for lifelong health and wellness in mind, body and spirit. Services include: individual and group personal training; post-rehab personal training; weight loss and weight management consulting; life coaching; martial arts: tai chi ins…
02/28/2015
The Quiet Korner Tai Chi group competed and took home the silver at an international competition held by Malee Khow, President of the USA National Tai Chi Chuan Federation.
Left to right: Kim Boccacio, Leo Cheney, Anthony Verrill, Jeff Boccacio. Front: Elizabeth Verrill, Patricia Verrill.
02/28/2015
From the National Qigong association: "Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention... [It] is an integration of physical postures, breathing techniques, and focused intentions... People do Qigong to maintain health, heal their bodies, calm their minds, and reconnect with their spirit... Qigong's great appeal is that everyone can benefit, regardless of ability, age, belief system or life circumstances."
8 Brocades Qigong Practice This is the qigong practice of the 8 Brocades, or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in B...
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