05/22/2023
What’s new since the last time I posted on Facebook? As many of you know I’ve been involved in martial arts since I was 14 years old. In July 2022, at the ripe age of 53, I finally earned my black belt in Karate. I want to give a big thank you to my instructor Larry Leavitt. Larry was one of the most dedicated coaches to his students that I’ve ever worked with. He truly loves the art and he is not about the money. Great experience!
11/24/2016
Happy Thanksgiving everybody!
03/03/2016
See you at 5:45 am for TRX! Now get a good night sleep!
02/19/2016
Take A Lap Around Our New Site - Knights Personal Training
You may have noticed Knight’s Personal Training has a new website with a new look and feel. If you haven’t visited the new site, please “Take A Lap Around Our New Site” at www.knightspersonaltraining.com. The site, created by Jeff Buxton of BIZ-ID LLC with assistance from marketing coach Charlene St…
01/03/2016
Happy new year everyone! May you have a happy and healthy new year for you all your family and friends. This is a picture of Kaylee and I which ended up on the front page of the Salem News. We participated in the seventh annual "Freeze Your T**h Off" ocean plunge. It's organized by Becky Christie who is a friend of mine and many of her fantastic volunteers. all the proceeds go to the Salem food pantry. My seven-year-old daughter Kaylee went in up to her knees and I am very proud of her! I want to thank all the people who supported my business this past year. This is been a great year for me and my business. Things have really come together. I have many wonderful customers to thank for that. I also have had several people who have helped me with my business. I want to especially thank Charlene St. Jean of the Purple Diamond marketing company. She is been a great help in assisting me to market my business more professionally. I'm looking forward to this year. I hope to continue my passion to help people accomplish their fitness goals. Happy new year!
12/25/2015
Merry Christmas everyone!😊
11/26/2015
Happy ThanksGiving everyone! Eat just a little too much and go for a walk!
10/22/2015
Hope to see you at TRX class at the Danvers YMCA tomorrow morning 5:45 AM! Start your day off right!
10/21/2015
Do you need a personal trainer who specializes in musculoskeletal injuries such as rotator cuff injuries or total knee replacements? As a licensed physical therapist assistant and a certified personal trainer I can help you. I have 10 years of experience working as a physical therapist assistant. Call Knight's Personal Training at 978-239-0504. Train Right with Knight!
10/20/2015
Tip of the day. Make sure you get enough sleep. I am right now. See you in TRX class 6:30 AM at the Danvers Community YMCA! Good night!
10/19/2015
New heavy bag in my back yard. Finally! I have my own heavy bag set up! My daughter had out grown the swing set so I improvised! Works better than some store bought options!