Kula Yoga

I'm not sure it's even possible. I mean how do you photograph, film or record what is happening inside someone's mind? How do you capture a human being's divine spark observing the present moment? The mind wandering and the choice being made to return attention back to the chosen focus? A pose can be pretty to look at but is it really yoga if when the photo or film is being taken, the performer of the pose is thinking of what they are going to have for dinner or more likely trying to make the pose look good for the 'gram? I sat and listened to the rain this afternoon. My mind wandered off to all sorts of places and then I returned my attention back to the sound of the rain. Again and again. For 15minutes. How do you capture that? Do you ever wonder about these things? Do you think that poses pictures are true representation of yoga? Do you think posting pictures of poses is worthwhile in helping people understand what yoga is? Let me know....... 🌿 #yjrepost Thank you for sharing a thoughtful perspective with us @michellefinlayyoga

There will be no yoga from me tomorrow morning at 35n vermilion. Hope everyone has a good weekend!

I’ve had them all in my classes! 😂
Which type of yoga student are you?

Yoga Daily Practice on Instagram: "Reel By @abimillsyoga ✨ What one can you relate to? 😅🙏🏻 - #yogateacherlife #yogastudent #yogareel #comedyyoga #healthyhumor #yogateacher #ukyoga #yogadailypractice" Yoga Daily Practice shared a post on Instagram: "Reel By ✨ What one can you relate to? 😅🙏🏻 - ". Follow their account to see 4785 posts.

I hope to see everyone tomorrow morning from 10:15-11:15 at Ryan Thomas’s BJJ for yoga for flexibility!

If you don’t have a mat I have a few extras, also the whole floor inside is one giant mat 😉

$10 per person, come try it out!

All experience levels welcome

I’ll meet you on the mat!

Hi everyone, there’s no yoga from me today but I hope you all have a great weekend!

There will be no yoga at Ryan Thomas Brazilian Jiu Jitsu on Saturday August 6th. See you all next week!

Happy Summer Solstice!

I thought this was an interesting read about the practice of doing 108 Sun Salutations around equinoxes and solstices.

Using your breath to guide you through even just a few rounds of Sun Salutations is a great way to warm up the body, create energy, and shake off sluggishness.

And don’t forget to come try out yoga with me tonight at W&M Midsummer Open House event!

“The summer solstice is a time of honoring the earth and the sun’s blessing of warmth and light. In Pantanjali’s Yoga Sutras 3.26 it’s written in translation, “One learns from the perfect discipline of the sun and solar system.”

The summer solstice is the marking point half way through the year, the height of summer and the earth's longest day and shortest night. Solstice means 'standing of the sun' and it is a time that we can connect to this great turning point in the earth's yearly cycle.

We can take a moment to stop and stand still, look back at what we have achieved from the winter's solstice and look forward to the opening of the doorway to the next half of the year to what we might like to achieve.”

Summer Solstice - The Meaning of 108 Sun Salutations — Graceful Flow Yoga The summer solstice is a time of honoring the earth and the sun’s blessing of warmth and light. In Pantanjali’s  Yoga Sutras  3.26 it’s written in translation, “One learns from the perfect discipline of the sun and solar system.”