ROC Martial Arts Academy

ROC Martial Arts Academy This is a connection hub for students and instructors to share their experiences and achievements. Certified NLP Master Practitioner and Life Coach.

Specializing in Chinese Kenpo, Kajukenbo Kenpo, Matsubayashi Shorin-ryu, Aikido,... Bo Staff Weaponry and Combative Self Defense. Full time USA Boxing and Golden Gloves Coach and Full Contact Kickboxing and ISKA Kickboxing Coach. Seminars and training camps for Corporate Leadership and Team Building as well as Self-Defense and Aggression Management Control.

09/18/2026

Sometimes you’re just SO JAZZED about what you do that people start asking, “How many energy drinks have you had today?” 😂⚡️

The answer? None…
Just powered by passion. 🔥

When you genuinely love what you do, believe in what you’re building, and get to watch people grow stronger, more confident, and more capable right in front of you… how could you NOT be excited?!

Some days the energy is just overflowing.
The ideas are coming faster than you can write them down.

And the excitement is contagious.
That’s what happens when you’re doing something that means more to you than just a job.

Passion is powerful. Protect it. Feed it. Let it light you up. 🔥

And if I seem a little extra energized today…
Nope. No energy drink. Just doing what I love.

CONGRATULATIONS, AMELIA! Help us congratulate Amelia on earning her BLUE BELT in Kenpo! Her dedication and perseverance ...
09/17/2026

CONGRATULATIONS, AMELIA!

Help us congratulate Amelia on earning her BLUE BELT in Kenpo!

Her dedication and perseverance have definitely paid off, and she continues to demonstrate great character and determination every step of the way.

And those KICKS?! 🔥 They are ON FIRE!

Amelia, you’ve worked hard for this moment, and we couldn’t be more proud of you! Keep believing in yourself, keep showing up, and keep pushing forward.

Great job! We are ALL so proud of you!

THANK YOU to an incredible group of REALTORS® who came out today!What a great group we had for our first REALTORS® Self-...
09/16/2026

THANK YOU to an incredible group of REALTORS® who came out today!

What a great group we had for our first REALTORS® Self-Defense Class at ROC Martial Arts Academy!

Everyone showed up ready to participate, learn, laugh, and most importantly, learn some practical protective self-defense skills that can help them feel more prepared while working in the field.

Real estate professionals often work alone, meet people they don't know, and walk into unfamiliar or vacant properties. According to the National Association of REALTORS®, 22% of residential agents reported experiencing a situation that made them fear for their personal safety or security.

That is why we believe learning awareness, prevention strategies, and practical self-defense skills is so valuable.

Our goal isn't to make REALTORS® afraid of their job. It's to help them feel more confident, aware, prepared, and capable.

To everyone who took time out of your busy day to join us, thank you! We truly appreciate you spending the afternoon with us and being willing to learn and participate.

And to all the REALTORS® out there showing homes, meeting clients, and serving families in our communities:

Stay aware.
Trust your instincts.
Have a plan.
And look out for one another.

At ROC, we're proud to do our part to help keep the people who serve our communities safe, confident, and prepared.

Thank you for making our first REALTORS® Self-Defense Class such a great experience!

09/11/2026

Ready to get moving? Come join us at ROC!

Our Boxing & Kickboxing classes are a great way to get stronger, build confidence, learn real skills, and have a GREAT workout, whether you’re brand new or already experienced.

What sets ROC apart? We train the whole person, not just the fighter. Our coaches care about your progress, your confidence, and helping you become stronger both on and off the mat.

Great workouts.
Real skills.
Stronger body.
Stronger mindset.
Great people.

Come try it. You might just find your new favorite workout!

BoxingKentucky KickboxingKentucky FitnessDanvilleKY MartialArts GetStronger LevelUpStronger

09/11/2026

One of the things I love most about teaching our Junior belt students is watching them discover what they are capable of. ❤️

Martial arts is about so much more than learning how to kick, punch, or defend yourself. It teaches our youth discipline, confidence, respect, perseverance, self-control, and the ability to keep going when something is hard.

And honestly, I believe our communities need that now more than ever.

In a season where families are navigating economic pressures, uncertainty, distractions, and a world that can sometimes feel overwhelming, our kids need positive places where they can belong, be challenged, be encouraged, and learn that their choices matter.

They need adults who expect something from them, and believe they can rise to that expectation.

That is why I love what we do at ROC.

Every belt is more than a piece of colored fabric. It’s a reminder:

I worked for this.
I didn’t quit.
I can do hard things.
I am capable of more than I thought.

And those lessons go far beyond the dojo.
Teaching our youth is one of the greatest privileges I have.

If you’ve been looking for a positive activity that challenges your child while helping them grow in confidence, discipline and character, we’d love to have you visit ROC Martial Arts.

Come see what martial arts can do for your child.

Congratulations, Grady! Please join us in congratulating Grady on earning his Yellow Belt in Kenpo!Grady has done a fant...
09/10/2026

Congratulations, Grady!

Please join us in congratulating Grady on earning his Yellow Belt in Kenpo!

Grady has done a fantastic job, and it has been incredible to watch how much he has already grown in his martial arts journey. Every class, every challenge, and every time he chooses to keep going is building more than martial arts skills, it’s building confidence, discipline, focus, and perseverance.

Yellow Belt is just the beginning, but the growth we see in Grady already is something to be proud of!

Keep showing up. Keep learning. Keep growing.
Congratulations, Grady! We are so proud of you!

CONGRATULATIONS, FREDDY & OWEN! Two different people.Two completely different journeys.Two very different stages of life...
09/04/2026

CONGRATULATIONS, FREDDY & OWEN!

Two different people.
Two completely different journeys.
Two very different stages of life.

And yet, somehow, their paths met here at ROC Martial Arts Academy as they stood side-by-side to face the same test, the test for Green Belt Rank.

Isn’t that a little like life?

We all come from different places. We carry different experiences, different struggles, different strengths, and different stories. But every now and then, we find ourselves going through a similar test at the same time.

And when we do, we realize something powerful:

We may be walking different paths, but we don't have to walk them alone.

Freddy and Owen have each worked hard on their own journey to get here. Their accomplishments belong to them individually, but there is something special about seeing two students, from completely different walks of life, encourage one another simply by sharing the experience.

They both earned their GREEN BELT in Kenpo, and we couldn't be more proud!

Green represents growth, perseverance, knowledge, and the willingness to keep moving forward when the journey gets challenging.

Freddy and Owen, you earned this!

Keep learning. Keep growing. Keep showing up.
And most importantly, keep becoming the best version of yourselves.

Congratulations, Green Belts! We are EXTREMELY proud of you both!

CONGRATULATIONS, RIVER! Tonight, River earned his Junior Orange Belt in Kenpo, and we couldn’t be more proud of him! Our...
09/03/2026

CONGRATULATIONS, RIVER!

Tonight, River earned his Junior Orange Belt in Kenpo, and we couldn’t be more proud of him!

Our Word of the Month is FOCUS, and River was a GREAT example of what that looks like in action tonight. He stayed determined, stayed focused, and worked through his test with the kind of effort that shows how much he has grown, not just as a martial artist, but as a young person.

Martial Arts is about so much more than learning techniques. It teaches our youth discipline, perseverance, confidence, self-awareness, and the ability to stay focused even when something is challenging.

River, you showed us tonight that when you focus your mind and refuse to give up, you can accomplish great things!

👏 Excellent test, River!

Congratulations on your Junior Orange Belt!
Keep working. Keep growing. Keep leveling up!
We are so proud of you!

Congratulations Susan!! Today we celebrate more than a new belt, we celebrate perseverance, determination, and the stren...
09/02/2026

Congratulations Susan!!

Today we celebrate more than a new belt, we celebrate perseverance, determination, and the strength to keep going when the journey gets difficult.

Susan has worked incredibly hard to earn her Green Belt in Kenpo. Along the way, she faced injury and challenges that could have easily become reasons to stop. Instead, she adapted, pushed forward, trusted the process, and kept showing up.

That is what martial arts is truly about.

The belt around your waist represents the techniques you've learned, but the journey behind it represents something even greater: the person you are becoming.

Susan, your journey is a beautiful testament to the power of perseverance. You didn't let setbacks define you, you allowed them to strengthen you.

We are incredibly proud of you!
Congratulations on your Green Belt, Susan!

Keep showing up. Keep pushing forward. Keep becoming stronger.

Address

221 Stanford Avenue, Ste B
Danville, KY
40422

Opening Hours

Monday 3:30pm - 9pm
Tuesday 3:30pm - 9pm
Wednesday 3:30pm - 6:30pm
Thursday 3:30pm - 7:30pm
Friday 3:30pm - 7:30pm

Telephone

+18592380222

Website

,

Alerts

Be the first to know and let us send you an email when ROC Martial Arts Academy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to ROC Martial Arts Academy:

Shortcuts

Share

Category