Spiritually Fit Yoga, LLC

09/14/2026

✨ SEQUIM, WA! I’m teaching a Yoga Teacher Training workshop at Blue Mountain Yoga this Tuesday.

🙌🏽 TUESDAY 9/15 | 7–9 PM
The Art of Assisting Fundamentals
A Yoga Teacher Training workshop for yoga teachers and teacher trainees who want to build more confidence with hands-on assists. Yoga Alliance CEUs available.

👉🏽 Register here:
https://app.ubindi.com/Amelia.Andaleon

I’m excited to be back on the Olympic Peninsula and especially grateful to be teaching at Blue Mountain Yoga in Sequim. 💛

👉🏽 More deets here:
https://spirituallyfityoga.com/yoga-in-sequim-pop-up-yoga-yoga-teacher-training-september-14-15/

Know someone in Sequim or Port Angeles who would love one of these? Please tag them or share this post! 🙏🏽

🙏🏽 Amelia Diaz Andaleon

✨ Thank you to Julia Alban-Buggy for hosting these yoga events at her studio, Blue Mountain Yoga+ in Carlsborg, WA.

Julia Buggy Yoga

09/14/2026

✨ SEQUIM, WA! I’m teaching TWO special pop-up events at Blue Mountain Yoga this week!

🌿 MONDAY 9/14 | 7–8 PM
Evening Release: Yin Yoga + Yoga Nidra
Slow down, stretch, breathe, and deeply relax. All levels welcome.

🙌🏽 TUESDAY 9/15 | 7–9 PM
The Art of Assisting Fundamentals
A Yoga Teacher Training workshop for yoga teachers and teacher trainees who want to build more confidence with hands-on assists.

👉🏽 Register here:
https://app.ubindi.com/Amelia.Andaleon

I’m excited to be back on the Olympic Peninsula and especially grateful to be teaching at Blue Mountain Yoga in Sequim. 💛

👉🏽 More deets here:
https://spirituallyfityoga.com/yoga-in-sequim-pop-up-yoga-yoga-teacher-training-september-14-15/

Know someone in Sequim or Port Angeles who would love one of these? Please tag or share this post! 🙏🏽

Amelia Diaz Andaleon

✨ Thank you to Julia Buggy for hosting these yoga events at her studio, Blue Mountain Yoga in Carlsborg, WA.

Julia Buggy Yoga
Julia Alban-Buggy
Blue Mountain Yoga+

09/12/2026

Sometimes the kindest thing we can do is remember that everyone is carrying a life we cannot fully see.

❤️ save this reminder, especially if you find yourself sucked into the social media comparison trap.

🎨

09/10/2026

the enya remix i didn’t know i needed 😂

09/08/2026

HEY SEQUIM! I'm heading home to the Olympic Peninsula next weekend, and while I'm there I'm teaching two pop-ups in Sequim at Julia Buggy Yoga's Blue Mountain Yoga studio in Carlsborg. (Julia's in this photo with me outside her sweet studio.)

9/14 MONDAY 7-8pm Evening Release - all-levels yin yoga plus yoga nidra. Relax your body, calm your nervous system, soothe your soul. Pay what you can. Suggested donation: $15

9/15 TUESDAY 7-9pm YTT Art of Assisting Fundamentals Workshops for yoga teachers or trainees currently enrolled in a 200HR YTT program. Sliding scale: $44 - $66. Scholarships available. DM me if you want to apply for a scholarship.

More info here: https://spirituallyfityoga.com/yoga-in-sequim-pop-up-yoga-yoga-teacher-training-september-14-15/

Book here: https://app.ubindi.com/Amelia.Andaleon

I'd love to see you on your mats! If you're interested in classes or yoga teacher training another time, let me know! Depending on what is available I will teach in Port Angeles or Sequim. If you're a yoga studio owner and you're interested in me offering a YTT workshop or specialty class, DM so we can chat.

xoxo,
Amelia Diaz Andaleon

09/07/2026

What will you set down tonight? The sunset always reminds to let it rest and set it down. You'll know what "it" is. 🧡

09/05/2026

YOGA + ART OF ASSISTING WORKSHOPS

Join me on the Olympic Peninsula at Blue Mountain Yoga in Sequim!

Julia Buggy Yoga

MONDAY Sept 14 7-8pm Evening Release:

Let go at the end of the day. Release tension in the body, calm your nervous system, quiet the mind, enter deep rest, and drop into the meditative state of yoga nidra. Like a 60 minute "calgon take me away..." experience.
(who remembers that commericial?🛁)

TUESDAY Sept 15 7-9pm YTT WORKSHOP:

Art of Assisting Fundamentals

Learn the basics of assisting yoga poses, safely and with respect, intention, and anatomical and energetic awareness.

Learn and practice hands-on yoga assists to support your students' experience.

PREREQUISITE: For 200hr+ CYTs (Certified Yoga Teachers) or trainees currently enrolled in a 200hr YTT; receive Yoga Alliance CEUs.

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BAY AREA: stay tuned for Art of Assisting workshops this fall/winter, dates TBD

* Art of Assisting Fundamentals and
* Art of Assisting Certification (30 hrs)

Interested?

DM/Comment ASSIST and I'll send you deets!

👉🏽 Excited to teach and offer YTT training back home in Port Angeles + Sequim. 🌲🌊

❤️ Amelia Diaz Andaleon

Send a message to learn more