Illume Counseling and Wellness Center is dedicated to helping you feel better-mentally and physically
06/10/2026
✨Today we illuminate Mindy✨
Mindy holds her LMHC and LCPC. She provides therapy in our Lafayette and Crawfordsville offices. In her office, clients can expect a supportive, direct, and encouraging experience while working on their individualized goals.
Want to schedule with Mindy? Reach out to our office today!
illumewellnesscenter.com
June is PTSD Awareness month and Illume wants you to know that you are not alone.
Illume offers evidence-based PTSD treatments in both Illinois and Indiana that include Cognitive Processing Therapy for PTSD and Prolonged Exposure for PTSD. Additionally, our therapists utilize a blend of other therapies in order to support our clients understanding and overcoming the symptoms of PTSD.
Want to learn more about PTSD:
➡️ https://namiwilmington.org/june-is-post-traumatic-stress-disorder-ptsd-awareness-month/
➡️ https://www.ptsd.va.gov/understand/awareness/index.asp
It can be difficult to make that first call or write that first email to seek support. We understand and that is why we have supportive admins who can help you find the right therapist. We are here to help you through the challenges and find success.
Reach out to our office today: illumewellnesscenter.com
You are not alone.
06/03/2026
✨Today we illuminate Julia✨
Julia holds her LPC in the state of Illinois and provides holistic and relational treatment at our Danville, IL location. Julia meets her clients with warmth and a genuine disposition that supports her clients' success.
Want to schedule with Julia? Reach out to our office today!
illumewellnesscenter.com
06/02/2026
🏳️🌈 June is the month of celebrating PRIDE! Illume is proud to be a safe, supportive, and encouraging space for all who enter.
Looking for resources: https://www.thetrevorproject.org/resources/
Looking to schedule either in-person or online in Indiana or Illinois? Reach out today: illumewellnesscenter.com
💙Did you know ...💙
.. our wonderful admin are here to make your entry to treatment easy, supporrive, and timely. Brittney, Tracey, and Haley are here to help you find the best fit for your therapist, help determine coverage, and schedule your intake at a time that works best for you.
We offer both in-person and virtual at all three of our locations.
Reach out to our office today and see how Brittney, Tracey, and Haley can help you get started on your journey to mental wellness.
illumewellnesscenter.com
05/27/2026
✨Meet Our Team✨
Illume offers a wide variety of treatment options to meet your needs. We accept most insurance and offer a sliding scale in both Illinois and Indiana locations.
Illume offers treatment that fits your schedule. We offer morning and evening appointments throughout the week. In-person or virtual options are available with our easy to use scheduling platform.
Reach out to our office today and see how Illume can help you get started on your path to mental wellness.
illumecounselingcenter.com
05/25/2026
🇺🇸 Our offices are closed today to honor and remember those who have served.
illumewellnesscenter.com
📣 Now offering:
Online scheduling for existing clients!
Don't worry if you are not currently a client. All you have to do is call or email our office and we can get your started today!
illumewellnesscenter.com
05/20/2026
🚴🏾 Today is Ride Your Bike to Work Day!
We are partnering with our friend over at Damiana Health to learn more about the physical benefits of biking!
Sasha shares:
🚴♂️ 1. Cardiovascular Health Improvement
Regular cycling strengthens the heart, lowers resting pulse, and reduces blood fat levels. Associated with a lower risk of heart disease, stroke, and hypertension. NIH research shows that aerobic activities like biking improve vascular function and reduce cardiovascular risk.
🧠 2. Enhanced Mental Health
Cycling reduces anxiety, depression, and stress through endorphin release and outdoor exposure. Promotes cognitive health and may delay age-related mental decline. Physical activity increases brain-derived neurotrophic factor (BDNF), important for mood and cognition.
🦵 3. Muscular and Joint Health
Low-impact yet effective in building strength in legs, glutes, and core without stressing joints. Suitable for people with arthritis or those recovering from injury. NIH highlights cycling as a safe exercise for joint mobility and maintaining lean muscle mass.
⚖️ 4. Weight Management and Metabolic Benefits
Boosts calorie burn, improves insulin sensitivity, and supports healthy body composition. Can help prevent or manage type 2 diabetes and obesity.
Cycling improves mitochondrial function and metabolic flexibility according to NIH-backed studies.
➡illumewellnesscenter.com
➡damianahealth.com
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |