Licensed in
Strong Nation®
Zumba® (B1, R3, Toning, Kids)
CIRCL Mobility™
Located in southeastern MA
Offering discounted class passes for virtual classes here:
https://www.zumba.dance/class/packages/98707/d4dd1d86-a72b-4d84-9caf-676986a7a8e1
Do YOU want to be a Zumba Instructor? Sign up for a B1 Instructor Training and get a discount by using my personal code: AFFASH100
07/07/2026
I am honored and grateful to teach where my yoga practice began: at Public Garden in New Bedford in my hometown of New Bedford!
Join me this Thursday July 9th 5:30pm
787 Shawmut Ave, New Bedford
Class is FREE 🧘 Just show up with your mat
Sponsored by NB Wellness Initiative
Parking on Shawmut Ave. or Locust St. All levels and abilities. No previous experience necessary. I’m so excited to share this practice with you! 💖
07/05/2026
Back to regular programming (plus more!) this week‼️ 🔥🍃 SWIPE >>>
MONDAY 7/6 💃⬆️🆙
5:30-6:30pm Zumba® Step Mix
(½ Zumba Step, ½ Zumba on the floor)
At Dartmouth Total Fitness
Call the gym or sign up on Mindbody
Members: FREE • Non-members: $10
—
WEDNESDAY 7/8 🧘♀️💃
5:15-5:45pm Yoga Body Sculpt
5:45-6:45pm Zumba®
At Crunch Fitness New Bedford
Register on the Crunch App
Must have membership that includes group x
or be a guest of a Peak Results member
—
THURSDAY 7/9 🧘♀️
5:30-6:30pm Outdoor All Levels Yoga
At Haskell Gardens New Bedford
FREE • Just show up with a mat!
Sponsored by New Bedford Wellness Initiative
—
SATURDAY 7/11 🧘♀️⚡️
8:00am-9:00am BUTI® Yoga
At Solshine Yoga • Kilburn Mill, NB 2nd floor
Sign up on their site or on Mindbody
Drop-in, class package, or new client offer
—
SUNDAY 7/12 🧘♀️⚡️
9:00-10:00am BUTI® Yoga
At Dartmouth Total Fitness
Call the gym or sign up on Mindbody
Members: FREE • Non-members: $10
Fitness classes, Zumba, Zumba Step, BUTI, BUTI yoga, yoga, southcoast MA, Dartmouth, New Bedford, Massachusetts
07/01/2026
JULY CLASSES 🔥🍃
Mondays 💃⬆️🆙
5:30-6:30pm Zumba® Step Mix
(½ Zumba Step, ½ Zumba on the floor)
DartmouthTotalFitness
Wednesdays 🧘♀️💃
5:15-5:45pm Yoga Body Sculpt
5:45-6:45pm Zumba®
Crunch New Bedford
Saturdays🧘♀️⚡️🔥
8:00-9:00am BUTI® Yoga
Solshine | Yoga with a View
—
JULY POP-UPS ☀️
Sunday 7/4 9:00-10:00am
4th of July Zumba®
Crunch New Bedford
Sunday 7/5
11:00am-12:00pm Beginner’s Sol Flow Yoga
(Covering) Solshine | Yoga with a View
Thursday 7/9
5:30-6:30pm All Levels Outdoor Yoga
**Completely FREE** Public Garden in New Bedford
Sunday 7/12 9:00-10:00am
BUTI® Yoga
DartmouthTotalFitness
Sunday 7/26 9:00-10:00am
All Levels Yoga
DartmouthTotalFitness
Zumba, yoga, BUTI, BUTI MVMNT, Dartmouth MA, New Bedford MA
06/29/2026
Make your weekend wellness plans NOW so you’ll stick to them! 🎇
SATURDAY 7/4 🇺🇸💃
9:00-10:00am
4th of July Zumba®
(With a lil World Cup energy!)
Crunch New Bedford
Sign up in the Crunch app 22 hours before class
Members or be a guest of a peak results member
Never been? Ask about a free trial pass
—
SUNDAY 7/5 🧘♀️🎆
11:00am-12:00pm
Beginner Sol Flow Yoga
Solshine | Yoga with a View
Sign up now on their site or Mindbody
New client specials available
New Bedford, Fitness, Yoga, Zumba, 4th of July, weekend
06/28/2026
Join me this week for some special pop up classes‼️ 🔥🍃
WEDNESDAY 7/1🧘♀️💃
5:15-5:45pm Yoga Body Sculpt
5:45-6:45pm Zumba®
At Crunch Fitness New Bedford Crunch New Bedford
Register on the Crunch App
Must have membership that includes group x
or be a guest of a Peak Results member
—
SATURDAY 7/4 🇺🇸 💃
9:00-10:00am 4th of July Zumba®
At Crunch Fitness New Bedford Crunch New Bedford
Register on the Crunch App
Must have membership that includes group x
or be a guest of a Peak Results member
—
SUNDAY 7/5 🧘♀️
11:00am-12:00pm Beginner’s Yoga (covering)
At Solshine Yoga New Bedford Solshine | Yoga with a View
Kilburn Mill, 2nd floor
Sign up on their website or the Mindbody app
New client specials available
Fitness classes, Zumba, yoga, southcoast MA, Dartmouth, New Bedford, Massachusetts
We experience BUTI® every Saturday 8am at Solshine | Yoga with a View
BUTI® is a practice that combines yoga asana, somatic movement and high energy dance into one unique class experience. When we move like this, we nourish both the physical and energetic bodies. A release happens that’s impossible to explain.
Join us and experience it for yourself. Sign up on Solshine’s website or on Mindbody. New client specials available!
Buti MVMNT | Somatic Movement
06.21.2026 • International Yoga Day • Summer Solstice • 1 Year as a Yoga Teacher
It was on this day in 2024, I decided I would enroll in a yoga teacher training when the opportunity arose. One year later, I was 200-hour certified and since then, I have shared a handful of classes as the teacher.
Making yoga a large part of my life was never really a plan of mine, but yoga did find me when I needed it most and led me down the most beautiful path of self-discovery.
The Yamas, Niyamas, and chakra balancing have become a turning point when applied to therapy. Asana has given me relief from injury and allowed me to tune into my body in the present moment. I’ve also been able to hit poses I never thought were in my practice (crow and headstand, excuse me?!) BUTI specially taught me to intuitively let my body guide the movement (super hard for me). My meditation teacher training has helped with the deeper limbs, allowing me to regulate my breath patterns, find stillness, and go inward.
My mat is out at home and sees me almost every day, regardless of how busy I think I am. It comes on vacation with me, which is where this video was filmed. It finds me off the mat on stressful commutes when I’m practicing breath-work. I used to think of yoga as a class to take or teach, but now it’s literally a part of my life. I’m so grateful. 💖🧘♀️
06/15/2026
I’m off next weekend, so join me this week‼️ 🔥🍃
MONDAY 6/15 💃⬆️🆙
5:30-6:30pm Zumba® Step Mix
(½ Zumba Step, ½ Zumba on the floor)
At Dartmouth Total Fitness
Call the gym or sign up on Mindbody
Members: FREE • Non-members: $10
—
WEDNESDAY 6/17🧘♀️💃
*NEW TIMES*
5:15-5:45pm Yoga Body Sculpt
5:45-6:45pm Zumba®
At Crunch Fitness New Bedford
Register on the Crunch App
Must have membership that includes group x
or be a guest of a Peak Results member
Fitness classes, Zumba, Zumba Step, yoga, southcoast MA, Dartmouth, New Bedford, Massachusetts
Lovingly & respectfully:
When you see a class and say “oh I can’t do that,” WHY can’t you?
Here’s a line from a song I discovered this week which is so true: “get out of your own way, so you can move” -Green Lights and Blue Skies by
Get out of your head and into your body and MOVE with me in a class Wednesday evening at
5:15pm Yoga Body Sculpt
5:45pm Zumba®
We’ll be here all summer spreading the good vibes. ☀️ More info on how to sign up on their website or if you’re a member use that crunch app!