Davidson Strength + Fitness

💥Keep getting fit with us but in a new space!💥

Functional Fitness Classes 5 days a week! NO experience necessary!! Come check out our classes AND the newly renovated Historic Town Gymnasium.

🙋‍♀️Classes for adults, kids, and those looking for lower impact! To register or learn more:

1. Visit the Town of Davidson website (Rec Dept link in our bio).

2. Create an Account or Log In.

3. Go to Programs (If prompted: Community Programs)

4*. a. Go to Memberships--->Community--->Choose Adult Fitness Punch Pass (or Youth, or Preschool).
OR TO PAY PER CLASS
b. Search "Fit" in the Search bar. Select the class day and time you want to attend and Register as a Drop In.

5. Pass holders will be prompted to register for individual classes desired or can choose classes individually by selecting the day/time and registering for the $0 Punch Pass option that will be visible.

🚧*These Passes and Drop Ins are only accepted for our Town Hall classes and will not apply to classes online or at any other locations.*🚧

💪Strength focused classes and Personal Training available throughout the week at our Mooresville location or at YOUR space! Visit our website to register for these classes and/or memberships (Link in bio).

We've made the big time, baby!

It's time to get fit! Join a Davidson Parks & Recreation fitness class this August, hosted by Davidson Strength + Fitness. Check out more about the youth and adult classes available by visiting townofdavidson.org/programs and clicking on the program registration button.

😍Our Mooresville location is looking GOOD! We've gotten in a couple of lifts already and can't wait for more to come.

4️⃣This week we added a fourth ONLINE class by popular demand: 5:30AM Thursdays!

👍Programming Only WODS will be updated with stimulus goals, as requested. 🗣️Spread the word to friends and family who are looking for an easy way to get back into daily workouts. Programming is available to anyone!

👀Keep your eyes peeled for Pop-Up classes and lifting sessions at the Mooresville location throughout the last two weeks of July.

Way to stay fit, friends! See you at the gym.

You didn't think we were gone for good did you?

Nah, I told you, we're not giving up, we've got this. So, transition week #1 is off to a great start!

This week you've got ONLINE class options at 5:30 AM Monday, Wednesday and Friday with Coach EmmaLee and Coach Sam.

You can also take advantage of the PROGRAMMING ONLY membership, where you get access to workouts with warm-ups, modifications, and videos 6 days a week.

Try this one out as a drop in, for just a week, or 4 weeks at a time for a great discount (less than $20/week!).

See you back for in-person classes in August! More info to come.

What can we say? It is our final week at this location. The memories have been many and life changing. We are forever grateful for your support and dedication. This is a hard week.

Remember, though, we aren't gone for good. Follow us and make sure to get on our email list so you can stay up to date on all the pop ups, events, and classes offered.

We can do hard things. We've been training for hard things all along. We've got this.

We'll see you at the gym this week and remember a BBQ after the final Strength Club (11:30-12:30) will kick off around 12:30. Stop by the gym and say, "See you around".

Join us three days a week online from the relative comfort 😆 of your own home. Live Functional Fitness classes are guided by skilled coaches in a 60 minute class with warm up and instruction.

We'll help you work with what equipment you have and make every workout count!

Message or email [email protected] for more information or purchase membership online.

This is not goodbye! Here’s what’s next. — Davidson Strength + Fitness