06/05/2026
Per4orm x Bullpen
⭐️⭐️⚾️⭐️⭐️
Skill. Strength. Speed. One roof.
Join our 9-WEEK, 5 Days a week SUMMER STRENGHT & SPEED PROGRAM
(Begins this coming Monday, Jun 8 and end Friday, Aug 7)
PACKAGE OPTIONS:
$399 for members of PER4ORM, X Team and The Bullpen, $499 for non members).
DM us NOW to reserve your spot
BaseballTraining PlayerDevelopment TravelBall
05/28/2026
⚾🔥 FREE SPEED & STRENGTH EVENT — THIS SUNDAY 🔥⚾
The Bullpen × Per4orm are teaming up — two of South Florida’s leaders in development under one roof. Skill. Strength. Speed. One place. 💪
📅 THIS Sunday, May 31
⏰ 12–2 PM
🏃 12–1 PM · Speed & Agility
🏋️ 1–2 PM · Strength
📍 Per4orm Sports — 10420 W SR 84, Bay 4, Davie, FL
👥 Open to Middle School, High School & College baseball players
✅ It’s FREE — but you MUST register and sign the waiver BEFORE you come. Sign up at Per4ormsports.com (link in bio 👆)
Tag some ball players in this post and tell them to come on thru‼️
We’ll see y’all Sunday 😎
SpeedAndAgility StrengthAndSpeed PlayerDevelopment BaseballDevelopment HSBaseball CollegeBaseball TravelBall
05/05/2026
No matter what you say — workouts are [ALWAYS BETTER TOGETHER]. So, come on in with a friend or make a new one while you’re here.
If you’re new, we can’t wait ta meet ya😬
And if you’re already F4M, we can’t wait ta see ya! 😎
Don’t just train. ⭐️⭐️🫶🏻⭐️⭐️
05/04/2026
Summer College Group starts TOMORROW
Monday, Tuesday, Thursday, Friday
Don’t waste an off season
👣Speed + agility at Bamford Park
🏋️Strength lift at Per4orm
9:30AM — Speed/Agility
11:00AM — Strength Lift
Football players: $150/week or $600/month
All other athletes: $125/week or $500/month
*Football players will have position work on Fridays*
StrengthTraining FootballTraining AthleteDevelopment SouthFloridaAthletes BrowardAthletes
04/13/2026
You Want The Cold Hard Truth❓
Being Weak Is A Choice…
But So Is Being STRONG.
No ShortCuts.
No Excuses.
Just Commit To The Program & Watch EVERY ASPECT F Your Life Get Better.
We’ll See Yall Later Today for Either Out RIPT Or DIESEL Class. 😎💪🏽
Don’t Just Train. ⭐️⭐️⭐️⭐️
04/10/2026
Per4orm showed up in Miami 🔥
Proud of our members for stepping up, pushing through, and crushing HYROX this past weekend ⚡️
Proud of every single one of you 🙌🏼
Let’s keep building
⭐️⭐️⭐️⭐️
04/09/2026
If you’ve been thinking about starting… this is your sign.
⭐️⭐️🪧⭐️⭐️‼️
PER4ORM is designed for ALL LEVELS of Fitness — beginners included.
We focus on learning the basics, building strength,
and creating habits that push yoh towards your goals.
Wanna lose 15lbs before your son’s wedding❔We got you‼️
Wanna build strength so you can keep up with your grandkids❔We got you‼️
You wanna come in first place in the next HYROX❔ WE GOT YOU‼️(Literally, S/O and )
Cone try your first class and we’ll give you two more after it 😉 IYKYK
⭐️⭐️⭐️⭐️